Shake and Bake
Workouts
Sunday 8/15/21 @ 12:45 PM
601kj
81rpm
43%
18mph
Saturday 7/31/21 @ 11:58 AM
✅
653kj
51rpm
62%
19mph
Monday 3/13/23 @ 9:52 AM
117kj
85rpm
36%
16mph
Friday 1/10/20 @ 3:24 PM
✅
123kj
83rpm
38%
16mph
Sunday 11/21/21 @ 2:6 PM
✅
739kj
87rpm
41%
18mph
Monday 5/2/22 @ 2:50 PM
476kj
46rpm
55%
15mph
Saturday 2/19/22 @ 12:56 PM
✅
469kj
84rpm
42%
18mph
Monday 3/28/22 @ 2:16 PM
380kj
58rpm
50%
17mph
Saturday 10/17/20 @ 2:10 PM
674kj
85rpm
41%
18mph
Saturday 5/2/20 @ 3:0 PM
✅
1157kj
58rpm
67%
22mph
Tuesday 5/11/21 @ 10:59 AM
358kj
83rpm
43%
18mph
Thursday 12/17/20 @ 8:2 PM
✅
478kj
43rpm
75%
20mph
Thursday 4/22/21 @ 10:58 AM
225kj
86rpm
40%
18mph
Wednesday 11/4/20 @ 2:18 PM
✅
309kj
64rpm
56%
20mph
Monday 4/20/20 @ 6:49 PM
88kj
83rpm
38%
16mph
Sunday 12/6/20 @ 5:14 PM
✅
144kj
42rpm
73%
19mph
Wednesday 9/2/20 @ 7:9 PM
349kj
84rpm
43%
16mph
Friday 11/13/20 @ 6:44 PM
✅
761kj
66rpm
60%
22mph
Saturday 8/15/20 @ 3:12 PM
330kj
79rpm
44%
16mph
Sunday 6/14/20 @ 11:30 AM
✅
680kj
69rpm
55%
21mph
Workouts
601
kj
Sunday 8/15/21
117
kj
Monday 3/13/23
476
kj
Monday 5/2/22
380
kj
Monday 3/28/22
674
kj
Saturday 10/17/20
358
kj
Tuesday 5/11/21
225
kj
Thursday 4/22/21
349
kj
Wednesday 9/2/20
330
kj
Saturday 8/15/20