Shake and Bake
Workouts
Monday 3/13/23 @ 9:30 PM
✅
693kj
76rpm
48%
21mph
Saturday 11/14/20 @ 5:47 PM
519kj
79rpm
44%
19mph
Saturday 3/26/22 @ 5:13 PM
✅
754kj
0rpm
0%
0mph
Thursday 6/16/22 @ 10:36 AM
469kj
71rpm
46%
18mph
Saturday 4/30/22 @ 2:2 PM
✅
953kj
0rpm
0%
0mph
Sunday 10/24/21 @ 3:7 PM
751kj
75rpm
46%
18mph
Sunday 6/14/20 @ 12:38 PM
✅
753kj
0rpm
0%
0mph
Friday 5/22/20 @ 10:33 AM
508kj
81rpm
44%
18mph
Wednesday 2/26/20 @ 10:4 PM
✅
284kj
81rpm
46%
19mph
Monday 6/8/20 @ 9:52 AM
227kj
79rpm
43%
18mph
Monday 11/30/20 @ 10:3 PM
✅
569kj
85rpm
50%
22mph
Monday 11/23/20 @ 10:19 AM
354kj
79rpm
41%
17mph
Monday 11/4/19 @ 10:1 PM
✅
645kj
84rpm
46%
20mph
Friday 10/9/20 @ 10:38 AM
472kj
82rpm
38%
17mph
Monday 6/8/20 @ 8:12 PM
✅
578kj
90rpm
48%
22mph
Sunday 6/7/20 @ 1:19 PM
399kj
85rpm
43%
19mph
Thursday 7/9/20 @ 7:45 PM
✅
330kj
87rpm
46%
21mph
Monday 2/24/20 @ 3:22 PM
230kj
87rpm
40%
18mph
Wednesday 5/6/20 @ 6:31 PM
✅
496kj
81rpm
49%
21mph
Friday 8/14/20 @ 11:39 AM
361kj
78rpm
43%
18mph
Workouts
519
kj
Saturday 11/14/20
469
kj
Thursday 6/16/22
751
kj
Sunday 10/24/21
508
kj
Friday 5/22/20
227
kj
Monday 6/8/20
230
kj
Monday 2/24/20
361
kj
Friday 8/14/20