Shake and Bake
Workouts
Saturday 3/25/23 @ 4:37 PM
217kj
89rpm
38%
17mph
Saturday 3/18/23 @ 9:7 PM
✅
245kj
83rpm
43%
18mph
Tuesday 1/17/23 @ 12:33 AM
44kj
95rpm
29%
14mph
Saturday 1/14/23 @ 7:25 PM
✅
61kj
92rpm
35%
16mph
Tuesday 5/11/21 @ 5:26 PM
✅
429kj
92rpm
42%
20mph
Friday 6/11/21 @ 9:33 PM
405kj
80rpm
45%
19mph
Wednesday 2/24/21 @ 11:0 PM
✅
628kj
96rpm
42%
20mph
Sunday 2/28/21 @ 8:47 PM
561kj
80rpm
46%
19mph
Wednesday 2/17/21 @ 10:59 PM
✅
635kj
93rpm
43%
20mph
Friday 2/19/21 @ 10:50 PM
573kj
82rpm
45%
19mph
Thursday 6/4/20 @ 9:56 PM
270kj
97rpm
40%
19mph
Monday 6/8/20 @ 12:31 AM
✅
282kj
80rpm
46%
19mph
Monday 10/5/20 @ 4:0 PM
423kj
93rpm
40%
18mph
Tuesday 10/6/20 @ 12:5 AM
✅
447kj
87rpm
43%
19mph
Wednesday 8/26/20 @ 6:7 PM
443kj
93rpm
42%
20mph
Wednesday 8/26/20 @ 10:42 PM
✅
446kj
82rpm
47%
20mph
Monday 4/13/20 @ 10:33 PM
424kj
91rpm
42%
19mph
Tuesday 4/14/20 @ 12:17 AM
✅
443kj
79rpm
47%
20mph
Monday 8/26/19 @ 4:52 PM
440kj
87rpm
44%
19mph
Thursday 1/30/20 @ 1:14 AM
✅
443kj
85rpm
45%
20mph
Workouts
405
kj
Friday 6/11/21
270
kj
Thursday 6/4/20
443
kj
Wednesday 8/26/20