Shake and Bake
VS
Workouts
Saturday 1/6/24 @ 3:51 PM
✅
410kj
95rpm
40%
19mph
Thursday 1/11/24 @ 2:6 AM
266kj
83rpm
36%
16mph
Saturday 4/30/22 @ 2:20 PM
✅
689kj
95rpm
38%
18mph
Sunday 5/1/22 @ 10:48 PM
609kj
77rpm
41%
17mph
Saturday 10/19/19 @ 2:53 PM
✅
286kj
96rpm
40%
19mph
Saturday 6/10/23 @ 12:55 AM
200kj
85rpm
36%
16mph
Saturday 1/9/21 @ 1:57 PM
✅
242kj
92rpm
40%
18mph
Friday 8/14/20 @ 2:20 AM
152kj
73rpm
38%
15mph
Saturday 6/29/19 @ 4:38 PM
✅
574kj
90rpm
43%
19mph
Friday 5/1/20 @ 12:13 AM
397kj
80rpm
38%
16mph
Wednesday 1/29/20 @ 6:7 PM
✅
377kj
82rpm
44%
18mph
Saturday 2/1/20 @ 1:24 AM
297kj
81rpm
40%
17mph
Friday 7/26/19 @ 4:59 PM
✅
254kj
84rpm
51%
22mph
Saturday 10/12/19 @ 4:31 PM
208kj
83rpm
47%
20mph
Tuesday 6/25/19 @ 9:59 PM
✅
49kj
79rpm
36%
15mph
Saturday 4/27/19 @ 6:17 PM
31kj
68rpm
33%
12mph
Wednesday 5/30/18 @ 5:28 PM
158kj
79rpm
44%
18mph
Saturday 9/29/18 @ 10:27 PM
✅
216kj
86rpm
46%
21mph
Wednesday 9/12/18 @ 10:32 PM
378kj
81rpm
40%
16mph
Sunday 9/16/18 @ 5:1 PM
✅
407kj
78rpm
40%
16mph
bikerbeth
PZP-7 Green Legs & Hammies
391
🔥
VS
bear_boom
SF Bay Area #pzp 🦒
29
Workouts
266
kj
Thursday 1/11/24
609
kj
Sunday 5/1/22
200
kj
Saturday 6/10/23
297
kj
Saturday 2/1/20