Shake and Bake
VS
Workouts
Thursday 3/16/23 @ 2:48 PM
99kj
92rpm
32%
15mph
Saturday 7/29/23 @ 5:32 PM
✅
117kj
85rpm
37%
16mph
Monday 5/31/21 @ 10:39 PM
469kj
94rpm
41%
19mph
Monday 7/6/20 @ 10:45 PM
✅
509kj
88rpm
46%
21mph
Saturday 4/24/21 @ 3:27 PM
568kj
93rpm
42%
19mph
Saturday 4/24/21 @ 12:12 PM
✅
659kj
87rpm
46%
21mph
Thursday 11/19/20 @ 10:56 PM
568kj
92rpm
42%
19mph
Friday 11/20/20 @ 1:36 PM
✅
692kj
87rpm
47%
21mph
Monday 5/11/20 @ 2:57 PM
412kj
92rpm
42%
19mph
Tuesday 5/12/20 @ 10:50 PM
✅
454kj
88rpm
44%
20mph
Wednesday 5/1/19 @ 4:0 PM
409kj
90rpm
41%
19mph
Thursday 9/27/18 @ 2:0 PM
✅
454kj
86rpm
45%
20mph
Thursday 2/7/19 @ 11:0 PM
✅
392kj
92rpm
40%
18mph
Thursday 4/4/19 @ 9:42 PM
kj
rpm
%
0mph
Monday 1/21/19 @ 4:56 PM
399kj
88rpm
42%
19mph
Friday 8/24/18 @ 11:45 AM
✅
461kj
89rpm
44%
20mph
Thursday 12/6/18 @ 1:16 AM
207kj
81rpm
41%
17mph
Sunday 12/9/18 @ 5:44 PM
✅
295kj
87rpm
44%
20mph
Friday 9/7/18 @ 10:22 PM
295kj
87rpm
38%
17mph
Wednesday 9/5/18 @ 12:39 PM
✅
447kj
87rpm
44%
20mph
bikerbeth
PZP-7 Green Legs & Hammies
87
VS
ba_spins
Frisco, TX
241
🔥
Workouts
568
kj
Saturday 4/24/21
568
kj
Thursday 11/19/20
412
kj
Monday 5/11/20