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Shake and Bake
bikerbeth
PZP-7 Green Legs & Hammies
168 🔥
Beat 60to100isfine
VS
60to100isfine
AB, 🇨🇦
4
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
Friday 5/26/23 @ 1:50 PM
263
kj
92
rpm
34
%
16
mph
45 min Epic Sing Along Ride
Jenn Sherman
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Friday 12/30/22 @ 4:12 PM
✅
265
kj
74
rpm
40
%
16
mph
Sunday 2/16/20 @ 5:8 PM
✅
423
kj
93
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 2/17/20 @ 6:55 PM
359
kj
87
rpm
40
%
18
mph
Tuesday 3/16/21 @ 4:17 PM
✅
146
kj
99
rpm
36
%
17
mph
20 min Recovery Ride
Matt Wilpers
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Saturday 1/9/21 @ 2:32 PM
84
kj
92
rpm
30
%
14
mph
Tuesday 2/2/21 @ 8:42 PM
✅
262
kj
94
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 2/1/21 @ 1:10 PM
196
kj
88
rpm
37
%
17
mph
Wednesday 1/6/21 @ 3:59 PM
✅
576
kj
93
rpm
42
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 1/30/20 @ 12:39 PM
438
kj
83
rpm
41
%
17
mph
Saturday 7/25/20 @ 11:58 AM
✅
562
kj
92
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 9/12/20 @ 2:0 PM
404
kj
82
rpm
40
%
17
mph
Tuesday 9/8/20 @ 11:43 PM
✅
275
kj
94
rpm
41
%
19
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
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Tuesday 9/1/20 @ 1:21 PM
186
kj
84
rpm
37
%
16
mph
Saturday 9/5/20 @ 3:59 PM
✅
559
kj
89
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/4/20 @ 2:14 PM
391
kj
78
rpm
41
%
17
mph
Tuesday 9/3/19 @ 3:44 PM
✅
273
kj
89
rpm
41
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/5/19 @ 12:17 PM
172
kj
84
rpm
35
%
15
mph
Thursday 4/11/19 @ 3:26 PM
✅
284
kj
89
rpm
43
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/30/19 @ 11:23 PM
176
kj
82
rpm
38
%
16
mph
Previous Workouts
Next Workouts
bikerbeth
PZP-7 Green Legs & Hammies
168 🔥
Beat 60to100isfine
VS
60to100isfine
AB, 🇨🇦
4
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
45 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
263
kj
Friday 5/26/23
✅
265
kj
Friday 12/30/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
423
kj
Sunday 2/16/20
359
kj
Monday 2/17/20
20 min Recovery Ride
Matt Wilpers
View Class
Share
✅
146
kj
Tuesday 3/16/21
84
kj
Saturday 1/9/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
262
kj
Tuesday 2/2/21
196
kj
Monday 2/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
576
kj
Wednesday 1/6/21
438
kj
Thursday 1/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
562
kj
Saturday 7/25/20
404
kj
Saturday 9/12/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
275
kj
Tuesday 9/8/20
186
kj
Tuesday 9/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
559
kj
Saturday 9/5/20
391
kj
Friday 9/4/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
273
kj
Tuesday 9/3/19
172
kj
Thursday 9/5/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
284
kj
Thursday 4/11/19
176
kj
Friday 8/30/19
Previous Workouts
Next Workouts