Shake and Bake
VS
Workouts
Friday 1/8/21 @ 2:50 PM
✅
259kj
95rpm
40%
19mph
Saturday 1/30/21 @ 11:27 PM
190kj
84rpm
38%
16mph
Monday 1/30/23 @ 11:27 PM
✅
225kj
83rpm
41%
18mph
Tuesday 1/31/23 @ 7:32 PM
193kj
80rpm
40%
17mph
Saturday 10/31/20 @ 11:57 AM
✅
283kj
94rpm
41%
19mph
Saturday 10/31/20 @ 7:6 PM
224kj
88rpm
39%
18mph
Wednesday 11/18/20 @ 11:27 PM
✅
404kj
81rpm
46%
19mph
Saturday 11/20/21 @ 12:13 AM
263kj
68rpm
42%
15mph
Monday 5/3/21 @ 4:10 PM
✅
460kj
91rpm
43%
20mph
Wednesday 5/5/21 @ 6:50 PM
317kj
79rpm
41%
17mph
Sunday 9/27/20 @ 3:55 PM
✅
441kj
91rpm
41%
19mph
Tuesday 9/29/20 @ 8:27 PM
329kj
85rpm
39%
17mph
bikerbeth
PZP-7 Green Legs & Hammies
139
🔥
VS
2dogs2cats2boys
Portland, Oregon🌲
7
Workouts
190
kj
Saturday 1/30/21
193
kj
Tuesday 1/31/23
224
kj
Saturday 10/31/20
263
kj
Saturday 11/20/21