Shake and Bake
Workouts
Thursday 1/11/24 @ 2:55 AM
✅
489kj
75rpm
51%
20mph
Tuesday 1/16/24 @ 9:30 PM
72kj
26rpm
51%
8mph
Sunday 9/3/23 @ 7:44 PM
✅
315kj
79rpm
49%
20mph
Saturday 1/8/22 @ 6:29 PM
84kj
41rpm
45%
12mph
Friday 9/1/23 @ 10:44 PM
✅
181kj
76rpm
47%
18mph
Tuesday 11/9/21 @ 4:0 PM
43kj
36rpm
46%
10mph
Friday 2/24/23 @ 1:16 AM
✅
452kj
79rpm
48%
20mph
Saturday 1/7/23 @ 6:11 PM
98kj
25rpm
56%
10mph
Friday 8/26/22 @ 6:55 PM
✅
335kj
76rpm
51%
20mph
Saturday 9/10/22 @ 1:3 AM
57kj
32rpm
47%
10mph
Friday 9/10/21 @ 9:40 PM
✅
271kj
76rpm
55%
22mph
Sunday 9/19/21 @ 11:35 PM
52kj
34rpm
51%
11mph
Saturday 10/17/20 @ 5:29 PM
✅
426kj
79rpm
54%
22mph
Saturday 10/17/20 @ 5:30 PM
55kj
34rpm
44%
9mph
Tuesday 5/5/20 @ 4:39 PM
✅
478kj
83rpm
57%
24mph
Monday 5/4/20 @ 4:4 PM
75kj
41rpm
45%
12mph
Friday 4/24/20 @ 1:58 PM
✅
535kj
86rpm
58%
25mph
Friday 4/24/20 @ 2:1 PM
83kj
40rpm
45%
11mph
Thursday 1/9/20 @ 1:28 AM
✅
617kj
77rpm
56%
22mph
Thursday 1/9/20 @ 1:38 AM
84kj
36rpm
45%
10mph
Workouts
72
kj
Tuesday 1/16/24
83
kj
Friday 4/24/20