Shake and Bake
Workouts
Thursday 1/12/23 @ 11:19 PM
296kj
73rpm
50%
20mph
Wednesday 1/11/23 @ 6:59 PM
✅
324kj
81rpm
49%
21mph
Sunday 12/11/22 @ 6:29 PM
✅
313kj
76rpm
48%
20mph
Sunday 12/11/22 @ 6:31 PM
0kj
0rpm
44%
0mph
Monday 7/13/20 @ 8:42 PM
624kj
71rpm
52%
20mph
Sunday 11/20/22 @ 3:39 PM
✅
633kj
79rpm
48%
20mph
Wednesday 3/10/21 @ 8:51 PM
✅
350kj
75rpm
53%
21mph
Saturday 3/27/21 @ 12:36 PM
330kj
82rpm
48%
21mph
Thursday 7/9/20 @ 9:15 PM
172kj
64rpm
52%
19mph
Tuesday 3/23/21 @ 9:46 PM
✅
216kj
79rpm
49%
21mph
Sunday 11/3/19 @ 8:53 PM
✅
315kj
76rpm
50%
20mph
Tuesday 12/1/20 @ 10:0 PM
312kj
81rpm
48%
20mph
Friday 8/31/18 @ 12:36 AM
158kj
76rpm
50%
20mph
Sunday 5/24/20 @ 4:47 PM
✅
166kj
90rpm
46%
21mph
Monday 8/13/18 @ 3:4 PM
✅
89kj
73rpm
48%
19mph
Saturday 4/11/20 @ 3:55 PM
88kj
89rpm
42%
19mph
Thursday 12/19/19 @ 1:42 AM
✅
268kj
78rpm
55%
22mph
Saturday 2/22/20 @ 4:18 PM
251kj
88rpm
49%
22mph
Sunday 12/15/19 @ 9:0 PM
✅
377kj
77rpm
54%
22mph
Saturday 12/7/19 @ 3:22 PM
338kj
83rpm
49%
21mph
Workouts
296
kj
Thursday 1/12/23
624
kj
Monday 7/13/20
330
kj
Saturday 3/27/21
251
kj
Saturday 2/22/20