Shake and Bake
Workouts
Friday 7/29/22 @ 10:21 PM
✅
234kj
76rpm
52%
21mph
Wednesday 3/22/23 @ 10:9 PM
83kj
76rpm
34%
14mph
Wednesday 8/17/22 @ 9:55 PM
✅
89kj
77rpm
46%
19mph
Monday 12/27/21 @ 5:1 PM
87kj
84rpm
43%
19mph
Monday 12/7/20 @ 4:52 PM
✅
99kj
75rpm
50%
20mph
Thursday 12/10/20 @ 12:29 AM
86kj
85rpm
43%
19mph
Friday 7/24/20 @ 3:56 PM
247kj
74rpm
46%
18mph
Friday 7/24/20 @ 8:37 PM
✅
322kj
85rpm
47%
20mph
Wednesday 5/13/20 @ 5:4 PM
176kj
77rpm
46%
19mph
Wednesday 5/13/20 @ 8:41 PM
✅
197kj
80rpm
48%
20mph
Sunday 12/8/19 @ 5:42 PM
✅
751kj
85rpm
54%
24mph
Thursday 12/26/19 @ 7:1 PM
603kj
95rpm
42%
20mph
Thursday 12/19/19 @ 1:42 AM
✅
268kj
78rpm
55%
22mph
Thursday 12/19/19 @ 12:38 PM
199kj
82rpm
47%
20mph
Sunday 12/15/19 @ 9:0 PM
✅
377kj
77rpm
54%
22mph
Monday 12/9/19 @ 12:26 PM
320kj
79rpm
50%
20mph
Wednesday 3/6/19 @ 2:54 PM
✅
248kj
73rpm
55%
22mph
Saturday 3/23/19 @ 10:37 PM
234kj
91rpm
47%
21mph
Thursday 3/8/18 @ 11:36 PM
✅
625kj
86rpm
52%
23mph
Tuesday 3/6/18 @ 2:26 PM
352kj
81rpm
44%
18mph
Workouts
83
kj
Wednesday 3/22/23
603
kj
Thursday 12/26/19
199
kj
Thursday 12/19/19