Shake and Bake
VS
Workouts
Sunday 1/9/22 @ 4:27 PM
250kj
73rpm
48%
18mph
Tuesday 12/14/21 @ 4:18 PM
✅
267kj
67rpm
51%
19mph
Wednesday 12/29/21 @ 3:34 PM
167kj
73rpm
40%
16mph
Saturday 3/13/21 @ 12:1 AM
✅
171kj
56rpm
48%
15mph
Saturday 12/12/20 @ 6:3 PM
✅
194kj
64rpm
54%
19mph
Thursday 9/10/20 @ 5:4 PM
147kj
66rpm
48%
17mph
Wednesday 7/1/20 @ 5:6 PM
✅
405kj
90rpm
40%
18mph
Saturday 10/10/20 @ 5:6 PM
284kj
75rpm
41%
16mph
Monday 8/24/20 @ 3:5 PM
✅
306kj
69rpm
53%
19mph
Tuesday 8/4/20 @ 4:33 PM
197kj
61rpm
47%
15mph
Saturday 4/4/20 @ 4:5 PM
✅
195kj
87rpm
44%
19mph
Monday 8/10/20 @ 5:1 PM
153kj
77rpm
44%
18mph
Thursday 7/2/20 @ 6:59 PM
✅
433kj
91rpm
42%
19mph
Monday 2/17/20 @ 8:3 PM
263kj
71rpm
41%
16mph
Friday 2/7/20 @ 5:22 PM
✅
255kj
71rpm
45%
17mph
Tuesday 4/21/20 @ 3:58 PM
234kj
63rpm
51%
18mph
Thursday 9/12/19 @ 9:25 PM
✅
363kj
81rpm
44%
18mph
Sunday 9/8/19 @ 12:41 AM
243kj
66rpm
42%
15mph
Wednesday 8/21/19 @ 10:36 PM
✅
169kj
80rpm
44%
19mph
Wednesday 8/7/19 @ 1:53 PM
129kj
66rpm
47%
16mph
bigsisgorgeous1
#BLMAlways
130
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
41
Workouts
167
kj
Wednesday 12/29/21