Shake and Bake
Workouts
Thursday 2/4/21 @ 8:54 PM
✅
440kj
82rpm
46%
19mph
Tuesday 5/17/22 @ 1:0 PM
381kj
86rpm
42%
19mph
Wednesday 1/18/23 @ 8:23 PM
✅
363kj
80rpm
43%
18mph
Friday 9/24/21 @ 1:5 PM
315kj
83rpm
40%
17mph
Monday 11/30/20 @ 1:18 PM
✅
447kj
88rpm
44%
19mph
Saturday 9/24/22 @ 2:34 PM
381kj
82rpm
43%
18mph
Sunday 3/6/22 @ 3:27 PM
✅
272kj
95rpm
40%
19mph
Friday 8/26/22 @ 8:3 PM
242kj
86rpm
42%
18mph
Tuesday 3/15/22 @ 12:6 PM
✅
543kj
93rpm
41%
19mph
Monday 3/14/22 @ 2:49 PM
475kj
85rpm
41%
18mph
Tuesday 2/18/20 @ 10:45 PM
230kj
88rpm
40%
18mph
Friday 8/13/21 @ 1:18 PM
✅
235kj
86rpm
41%
18mph
Saturday 5/1/21 @ 7:41 PM
✅
541kj
89rpm
42%
19mph
Saturday 5/1/21 @ 4:45 PM
479kj
85rpm
42%
18mph
Thursday 1/21/21 @ 12:28 PM
✅
571kj
88rpm
44%
19mph
Saturday 1/23/21 @ 3:2 PM
415kj
85rpm
39%
17mph
Saturday 8/29/20 @ 2:58 PM
✅
543kj
78rpm
47%
19mph
Thursday 12/31/20 @ 3:36 PM
435kj
85rpm
40%
18mph
Thursday 2/20/20 @ 9:3 PM
✅
245kj
92rpm
39%
18mph
Tuesday 7/21/20 @ 12:29 PM
207kj
82rpm
39%
17mph
Workouts
315
kj
Friday 9/24/21
242
kj
Friday 8/26/22
475
kj
Monday 3/14/22
230
kj
Tuesday 2/18/20
479
kj
Saturday 5/1/21
415
kj
Saturday 1/23/21
435
kj
Thursday 12/31/20
207
kj
Tuesday 7/21/20