Shake and Bake
Workouts
Thursday 11/24/22 @ 1:33 AM
✅
386kj
85rpm
42%
18mph
Tuesday 11/22/22 @ 9:42 PM
383kj
74rpm
45%
18mph
Thursday 11/23/23 @ 4:15 PM
✅
389kj
84rpm
43%
19mph
Thursday 11/2/23 @ 9:32 PM
308kj
72rpm
43%
17mph
Tuesday 1/10/23 @ 11:23 PM
✅
373kj
82rpm
44%
18mph
Tuesday 8/24/21 @ 12:28 PM
308kj
72rpm
43%
17mph
Thursday 9/21/23 @ 9:56 PM
✅
389kj
92rpm
39%
18mph
Wednesday 7/28/21 @ 9:45 PM
323kj
69rpm
44%
17mph
Sunday 9/10/23 @ 10:4 PM
✅
502kj
87rpm
42%
18mph
Sunday 6/26/22 @ 2:31 PM
471kj
75rpm
45%
18mph
Sunday 7/23/23 @ 4:45 PM
✅
410kj
86rpm
43%
19mph
Monday 7/17/23 @ 9:25 PM
370kj
73rpm
44%
17mph
Wednesday 11/3/21 @ 10:41 AM
✅
360kj
85rpm
40%
18mph
Sunday 4/23/23 @ 3:58 PM
345kj
78rpm
41%
17mph
Monday 1/30/23 @ 10:28 PM
✅
537kj
86rpm
43%
19mph
Friday 1/27/23 @ 2:15 PM
526kj
73rpm
47%
19mph
Friday 1/27/23 @ 6:9 PM
✅
379kj
89rpm
41%
18mph
Friday 1/6/23 @ 10:24 PM
363kj
74rpm
45%
18mph
Tuesday 8/30/22 @ 11:14 PM
✅
232kj
82rpm
46%
18mph
Monday 10/19/20 @ 1:4 PM
187kj
75rpm
40%
16mph
Workouts
308
kj
Thursday 11/2/23
308
kj
Tuesday 8/24/21
471
kj
Sunday 6/26/22
526
kj
Friday 1/27/23
363
kj
Friday 1/6/23
187
kj
Monday 10/19/20