Shake and Bake
Workouts
Monday 6/13/22 @ 12:55 PM
✅
503kj
89rpm
46%
21mph
Monday 3/6/23 @ 11:3 PM
461kj
83rpm
46%
20mph
Tuesday 5/31/22 @ 1:7 PM
✅
519kj
90rpm
46%
21mph
Sunday 5/1/22 @ 10:17 PM
424kj
80rpm
46%
19mph
Friday 8/28/20 @ 11:37 PM
✅
338kj
83rpm
49%
21mph
Thursday 8/27/20 @ 9:38 PM
323kj
81rpm
48%
20mph
Tuesday 11/10/20 @ 1:3 AM
✅
529kj
87rpm
48%
21mph
Tuesday 11/10/20 @ 4:13 PM
513kj
80rpm
50%
21mph
Tuesday 10/27/20 @ 12:42 AM
✅
567kj
86rpm
50%
22mph
Saturday 11/23/19 @ 4:59 PM
305kj
77rpm
48%
19mph
Tuesday 9/15/20 @ 11:1 PM
✅
718kj
90rpm
47%
21mph
Monday 9/14/20 @ 3:31 PM
688kj
83rpm
49%
21mph
Wednesday 7/1/20 @ 11:17 PM
✅
749kj
90rpm
48%
22mph
Thursday 7/2/20 @ 7:1 PM
731kj
80rpm
52%
21mph
Saturday 6/27/20 @ 12:33 PM
✅
713kj
87rpm
48%
21mph
Saturday 6/27/20 @ 10:23 PM
682kj
82rpm
49%
21mph
Wednesday 5/13/20 @ 1:17 PM
✅
99kj
81rpm
40%
17mph
Tuesday 1/7/20 @ 3:15 PM
91kj
85rpm
37%
16mph
Saturday 4/25/20 @ 1:27 PM
✅
665kj
87rpm
47%
21mph
Saturday 4/25/20 @ 4:5 PM
478kj
81rpm
43%
18mph
Workouts
461
kj
Monday 3/6/23
424
kj
Sunday 5/1/22
323
kj
Thursday 8/27/20
513
kj
Tuesday 11/10/20
688
kj
Monday 9/14/20
682
kj
Saturday 6/27/20