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Shake and Bake
bigmonkey1
Tempe, AZ
148 🔥
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
2
Beat bigmonkey1
Workouts
Previous Workouts
Sunday 6/6/21 @ 12:21 AM
✅
542
kj
93
rpm
46
%
21
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Tuesday 5/2/23 @ 3:3 AM
278
kj
88
rpm
36
%
16
mph
Monday 6/22/20 @ 9:51 PM
✅
559
kj
90
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 4:37 PM
293
kj
83
rpm
39
%
17
mph
Saturday 7/9/22 @ 2:40 PM
✅
735
kj
89
rpm
48
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/20/21 @ 1:8 AM
402
kj
86
rpm
38
%
17
mph
Friday 10/30/20 @ 12:39 PM
✅
512
kj
83
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 11/22/21 @ 5:59 PM
275
kj
81
rpm
39
%
16
mph
Monday 5/24/21 @ 11:17 PM
✅
567
kj
89
rpm
48
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/25/21 @ 1:37 AM
294
kj
87
rpm
37
%
16
mph
Monday 5/3/21 @ 9:0 PM
✅
548
kj
83
rpm
51
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/4/21 @ 12:37 AM
314
kj
88
rpm
38
%
17
mph
Wednesday 8/26/20 @ 12:20 AM
✅
570
kj
88
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/12/20 @ 1:43 AM
213
kj
73
rpm
38
%
15
mph
Saturday 7/11/20 @ 9:7 PM
✅
755
kj
88
rpm
49
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 1:19 AM
430
kj
82
rpm
41
%
17
mph
Wednesday 6/17/20 @ 2:53 AM
✅
537
kj
86
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/16/20 @ 1:49 AM
299
kj
85
rpm
38
%
17
mph
Monday 4/6/20 @ 11:57 PM
✅
527
kj
91
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/7/20 @ 1:46 AM
295
kj
84
rpm
39
%
17
mph
Previous Workouts
bigmonkey1
Tempe, AZ
148 🔥
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
2
Beat bigmonkey1
Workouts
Previous Workouts
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
542
kj
Sunday 6/6/21
278
kj
Tuesday 5/2/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
559
kj
Monday 6/22/20
293
kj
Monday 6/22/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
735
kj
Saturday 7/9/22
402
kj
Thursday 5/20/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
512
kj
Friday 10/30/20
275
kj
Monday 11/22/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
567
kj
Monday 5/24/21
294
kj
Tuesday 5/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
548
kj
Monday 5/3/21
314
kj
Tuesday 5/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
570
kj
Wednesday 8/26/20
213
kj
Wednesday 2/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
755
kj
Saturday 7/11/20
430
kj
Saturday 7/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
537
kj
Wednesday 6/17/20
299
kj
Tuesday 6/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
527
kj
Monday 4/6/20
295
kj
Tuesday 4/7/20
Previous Workouts