Shake and Bake
Workouts
Saturday 10/22/22 @ 5:42 PM
✅
330kj
56rpm
63%
21mph
Saturday 12/10/22 @ 11:21 AM
243kj
73rpm
47%
18mph
Saturday 12/18/21 @ 2:46 PM
✅
100kj
62rpm
57%
20mph
Saturday 4/18/20 @ 1:34 PM
90kj
77rpm
48%
19mph
Sunday 9/19/21 @ 3:15 PM
✅
343kj
62rpm
60%
21mph
Saturday 9/18/21 @ 1:22 PM
249kj
72rpm
48%
18mph
Saturday 3/27/21 @ 5:23 PM
✅
345kj
64rpm
59%
21mph
Sunday 3/28/21 @ 1:18 PM
282kj
87rpm
44%
19mph
Thursday 3/18/21 @ 1:40 PM
✅
314kj
59rpm
60%
20mph
Thursday 3/18/21 @ 11:0 AM
243kj
78rpm
44%
18mph
Thursday 2/18/21 @ 8:28 PM
✅
315kj
65rpm
56%
20mph
Tuesday 2/16/21 @ 12:11 PM
240kj
82rpm
43%
18mph
Monday 4/13/20 @ 3:0 PM
✅
370kj
62rpm
62%
22mph
Wednesday 6/24/20 @ 1:15 PM
265kj
74rpm
48%
19mph
Wednesday 6/3/20 @ 9:56 PM
✅
385kj
64rpm
61%
22mph
Thursday 6/4/20 @ 11:31 AM
294kj
75rpm
50%
20mph
Monday 5/11/20 @ 6:25 PM
✅
351kj
61rpm
61%
21mph
Wednesday 5/13/20 @ 11:28 AM
213kj
75rpm
43%
17mph
Tuesday 4/14/20 @ 8:28 PM
✅
343kj
62rpm
60%
21mph
Sunday 3/29/20 @ 12:21 AM
268kj
80rpm
46%
19mph
Workouts
282
kj
Sunday 3/28/21
243
kj
Thursday 3/18/21
240
kj
Tuesday 2/16/21