Shake and Bake

Workouts

Monday 6/15/20 @ 10:43 AM
✅
520kj
85rpm
51%
22mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 6/17/20 @ 11:29 AM
346kj
88rpm
37%
17mph
Sunday 4/12/20 @ 3:20 PM
✅
665kj
87rpm
52%
23mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/1/19 @ 9:58 AM
359kj
83rpm
41%
18mph
Thursday 7/25/19 @ 10:1 AM
✅
643kj
79rpm
55%
23mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/5/20 @ 10:45 AM
337kj
82rpm
39%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 520 kj
Monday 6/15/20
346 kj
Wednesday 6/17/20
45 min Power Zone Ride
Matt Wilpers
✅ 665 kj
Sunday 4/12/20
359 kj
Monday 4/1/19
45 min Power Zone Ride
Matt Wilpers
✅ 643 kj
Thursday 7/25/19
337 kj
Wednesday 2/5/20