Shake and Bake
Workouts
Friday 2/12/21 @ 11:17 AM
✅
646kj
86rpm
52%
23mph
Sunday 2/14/21 @ 11:45 PM
289kj
87rpm
37%
17mph
Wednesday 2/23/22 @ 10:59 AM
✅
551kj
86rpm
49%
21mph
Sunday 2/27/22 @ 8:33 PM
246kj
97rpm
32%
16mph
Friday 11/20/20 @ 4:52 PM
✅
645kj
81rpm
54%
23mph
Thursday 11/19/20 @ 7:42 PM
271kj
84rpm
38%
16mph
Monday 11/9/20 @ 1:34 PM
✅
656kj
87rpm
52%
23mph
Monday 10/19/20 @ 3:48 PM
266kj
89rpm
35%
16mph
Sunday 11/1/20 @ 4:2 PM
✅
462kj
89rpm
53%
23mph
Tuesday 11/3/20 @ 11:11 AM
175kj
90rpm
35%
16mph
Monday 9/28/20 @ 10:36 AM
38kj
89rpm
42%
19mph
Tuesday 9/29/20 @ 6:50 PM
✅
281kj
89rpm
35%
16mph
Monday 6/15/20 @ 10:43 AM
✅
520kj
85rpm
51%
22mph
Monday 6/15/20 @ 10:58 AM
255kj
88rpm
34%
15mph
Monday 6/4/18 @ 1:56 PM
✅
539kj
88rpm
48%
21mph
Wednesday 4/22/20 @ 11:11 AM
246kj
88rpm
34%
15mph
Sunday 4/12/20 @ 3:20 PM
✅
665kj
87rpm
52%
23mph
Tuesday 4/7/20 @ 11:25 AM
253kj
87rpm
34%
15mph
Thursday 7/25/19 @ 10:1 AM
✅
643kj
79rpm
55%
23mph
Tuesday 10/15/19 @ 5:25 PM
294kj
88rpm
37%
17mph
Workouts
289
kj
Sunday 2/14/21
246
kj
Sunday 2/27/22
271
kj
Thursday 11/19/20
266
kj
Monday 10/19/20
175
kj
Tuesday 11/3/20