Shake and Bake
Workouts
Sunday 1/9/22 @ 5:16 PM
358kj
90rpm
47%
21mph
Sunday 5/14/23 @ 11:13 AM
✅
471kj
86rpm
53%
24mph
Wednesday 1/27/21 @ 11:19 AM
664kj
82rpm
54%
23mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Thursday 1/30/20 @ 6:6 PM
644kj
85rpm
53%
23mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Sunday 11/17/19 @ 3:56 PM
671kj
83rpm
54%
23mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Saturday 12/28/19 @ 4:8 PM
615kj
86rpm
53%
23mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Thursday 2/4/21 @ 11:59 AM
674kj
84rpm
54%
23mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Monday 1/18/21 @ 2:41 PM
651kj
87rpm
52%
23mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Wednesday 9/23/20 @ 2:22 PM
943kj
83rpm
56%
24mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Saturday 7/6/19 @ 1:38 PM
581kj
79rpm
54%
22mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Friday 6/8/18 @ 11:28 AM
434kj
82rpm
50%
21mph
Thursday 4/18/19 @ 9:56 AM
✅
725kj
95rpm
51%
24mph
Workouts
358
kj
Sunday 1/9/22
644
kj
Thursday 1/30/20
615
kj
Saturday 12/28/19
651
kj
Monday 1/18/21
581
kj
Saturday 7/6/19
434
kj
Friday 6/8/18