Shake and Bake
Workouts
Sunday 1/9/22 @ 3:41 PM
✅
151kj
91rpm
43%
20mph
Friday 11/19/21 @ 7:15 PM
87kj
86rpm
36%
16mph
Sunday 12/12/21 @ 1:32 PM
✅
154kj
96rpm
42%
20mph
Friday 12/17/21 @ 6:20 PM
67kj
85rpm
33%
14mph
Saturday 1/2/21 @ 1:25 PM
✅
220kj
88rpm
39%
18mph
Saturday 1/2/21 @ 3:36 AM
192kj
87rpm
37%
17mph
Friday 11/5/21 @ 5:14 PM
✅
437kj
89rpm
42%
19mph
Wednesday 11/3/21 @ 10:54 AM
374kj
88rpm
40%
18mph
Thursday 9/24/20 @ 11:50 AM
✅
447kj
99rpm
40%
20mph
Wednesday 10/27/21 @ 5:35 PM
406kj
91rpm
40%
18mph
Monday 9/27/21 @ 6:46 PM
✅
471kj
92rpm
43%
20mph
Sunday 9/26/21 @ 3:36 PM
406kj
90rpm
41%
19mph
Tuesday 8/24/21 @ 11:55 AM
✅
449kj
87rpm
45%
20mph
Wednesday 3/10/21 @ 6:29 PM
363kj
83rpm
43%
18mph
Wednesday 3/24/21 @ 9:57 AM
✅
303kj
94rpm
42%
20mph
Tuesday 8/10/21 @ 2:55 PM
253kj
100rpm
38%
18mph
Saturday 1/9/21 @ 1:1 PM
✅
570kj
96rpm
41%
20mph
Saturday 5/15/21 @ 4:1 PM
525kj
97rpm
39%
19mph
Sunday 4/25/21 @ 2:16 PM
✅
295kj
91rpm
43%
20mph
Thursday 11/26/20 @ 5:38 PM
204kj
90rpm
37%
17mph
Workouts
67
kj
Friday 12/17/21
192
kj
Saturday 1/2/21
406
kj
Sunday 9/26/21
363
kj
Wednesday 3/10/21
253
kj
Tuesday 8/10/21
525
kj
Saturday 5/15/21
204
kj
Thursday 11/26/20