Shake and Bake
Workouts
Sunday 12/12/21 @ 2:7 PM
242kj
94rpm
46%
21mph
Friday 2/5/21 @ 6:51 PM
✅
255kj
78rpm
54%
22mph
Monday 9/27/21 @ 6:46 PM
471kj
92rpm
43%
20mph
Friday 5/22/20 @ 10:25 PM
✅
521kj
90rpm
47%
21mph
Friday 6/11/21 @ 1:18 PM
✅
298kj
98rpm
49%
23mph
Sunday 4/12/20 @ 5:13 PM
282kj
82rpm
54%
23mph
Thursday 1/21/21 @ 2:57 PM
87kj
90rpm
31%
14mph
Tuesday 1/5/21 @ 4:28 PM
✅
247kj
84rpm
50%
22mph
Sunday 12/27/20 @ 2:23 PM
157kj
91rpm
44%
20mph
Friday 12/27/19 @ 8:41 PM
✅
180kj
87rpm
48%
21mph
Wednesday 12/9/20 @ 5:27 PM
126kj
87rpm
37%
17mph
Monday 12/23/19 @ 4:50 PM
✅
222kj
90rpm
46%
21mph
Sunday 11/15/20 @ 2:27 PM
256kj
85rpm
43%
19mph
Thursday 11/19/20 @ 3:30 PM
✅
379kj
82rpm
52%
22mph
Monday 4/20/20 @ 7:2 PM
156kj
84rpm
42%
18mph
Tuesday 1/8/19 @ 1:54 AM
✅
179kj
87rpm
43%
19mph
Thursday 3/1/18 @ 3:29 AM
136kj
88rpm
38%
17mph
Tuesday 3/26/19 @ 3:44 PM
✅
222kj
89rpm
47%
21mph
Monday 9/3/18 @ 4:32 PM
271kj
78rpm
39%
16mph
Sunday 9/23/18 @ 8:46 PM
✅
362kj
80rpm
45%
18mph
Workouts
471
kj
Monday 9/27/21