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Shake and Bake
big_balls
#JennsMenn#NJ
131 🔥
Beat escapedfromny
VS
escapedfromny
Semper Fi, NH.
25
Beat big_balls
Workouts
Previous Workouts
Next Workouts
Saturday 6/27/20 @ 9:27 PM
✅
564
kj
93
rpm
47
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/23/20 @ 10:16 AM
456
kj
77
rpm
49
%
20
mph
Wednesday 4/20/22 @ 10:59 AM
✅
459
kj
87
rpm
44
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/24/21 @ 11:33 AM
409
kj
73
rpm
47
%
18
mph
Tuesday 4/5/22 @ 10:57 AM
✅
438
kj
84
rpm
46
%
20
mph
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Tuesday 4/5/22 @ 10:21 AM
353
kj
74
rpm
45
%
18
mph
Monday 11/9/20 @ 11:39 AM
✅
474
kj
89
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/28/21 @ 11:26 AM
392
kj
74
rpm
46
%
18
mph
Friday 6/26/20 @ 2:7 PM
✅
549
kj
85
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 2/12/21 @ 11:25 AM
442
kj
74
rpm
49
%
20
mph
Monday 9/2/19 @ 7:26 PM
✅
61
kj
85
rpm
37
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Saturday 10/10/20 @ 11:46 AM
48
kj
79
rpm
35
%
15
mph
Tuesday 9/29/20 @ 11:49 AM
141
kj
90
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/28/20 @ 10:59 AM
✅
488
kj
75
rpm
50
%
20
mph
Sunday 6/23/19 @ 12:11 PM
246
kj
83
rpm
40
%
17
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 8/29/19 @ 10:35 AM
✅
262
kj
73
rpm
41
%
16
mph
Tuesday 1/8/19 @ 11:18 AM
✅
280
kj
83
rpm
53
%
23
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Tuesday 1/2/18 @ 12:37 PM
228
kj
80
rpm
50
%
21
mph
Monday 12/24/18 @ 4:7 PM
✅
632
kj
77
rpm
56
%
23
mph
45 min Holiday Ride
Jennifer Jacobs
View Class
Share
Friday 12/21/18 @ 12:59 PM
585
kj
67
rpm
60
%
22
mph
Previous Workouts
Next Workouts
big_balls
#JennsMenn#NJ
131 🔥
Beat escapedfromny
VS
escapedfromny
Semper Fi, NH.
25
Beat big_balls
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
564
kj
Saturday 6/27/20
456
kj
Tuesday 6/23/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
459
kj
Wednesday 4/20/22
409
kj
Monday 5/24/21
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
438
kj
Tuesday 4/5/22
353
kj
Tuesday 4/5/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
474
kj
Monday 11/9/20
392
kj
Saturday 8/28/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
549
kj
Friday 6/26/20
442
kj
Friday 2/12/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
61
kj
Monday 9/2/19
48
kj
Saturday 10/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
141
kj
Tuesday 9/29/20
✅
488
kj
Monday 9/28/20
45 min Low Impact Ride
Matt Wilpers
View Class
Share
246
kj
Sunday 6/23/19
✅
262
kj
Thursday 8/29/19
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
280
kj
Tuesday 1/8/19
228
kj
Tuesday 1/2/18
45 min Holiday Ride
Jennifer Jacobs
View Class
Share
✅
632
kj
Monday 12/24/18
585
kj
Friday 12/21/18
Previous Workouts
Next Workouts