Shake and Bake
Workouts
Saturday 1/18/20 @ 5:57 PM
452kj
76rpm
42%
17mph
Thursday 12/10/20 @ 12:26 AM
✅
880kj
84rpm
51%
22mph
Monday 11/1/21 @ 3:51 PM
300kj
77rpm
39%
16mph
Tuesday 11/2/21 @ 11:29 PM
✅
613kj
77rpm
52%
21mph
Sunday 11/21/21 @ 6:39 PM
229kj
81rpm
50%
21mph
Friday 7/31/20 @ 3:37 PM
✅
455kj
84rpm
64%
27mph
Tuesday 10/26/21 @ 3:6 PM
324kj
80rpm
40%
17mph
Monday 10/25/21 @ 12:30 PM
✅
662kj
79rpm
54%
22mph
Monday 9/27/21 @ 8:43 PM
324kj
82rpm
40%
17mph
Saturday 9/25/21 @ 9:50 PM
✅
621kj
91rpm
49%
22mph
Friday 12/18/20 @ 6:58 PM
360kj
79rpm
44%
18mph
Monday 12/14/20 @ 12:43 PM
✅
672kj
84rpm
54%
23mph
Tuesday 2/9/21 @ 5:58 PM
200kj
83rpm
39%
17mph
Tuesday 7/21/20 @ 1:4 PM
✅
404kj
98rpm
46%
22mph
Wednesday 7/22/20 @ 5:44 PM
348kj
81rpm
42%
18mph
Friday 7/24/20 @ 3:49 PM
✅
702kj
88rpm
53%
23mph
Friday 5/24/19 @ 3:27 PM
231kj
82rpm
42%
18mph
Wednesday 5/29/19 @ 11:50 AM
✅
305kj
87rpm
45%
20mph
Monday 5/20/19 @ 3:20 PM
503kj
77rpm
46%
18mph
Sunday 5/19/19 @ 1:54 PM
✅
775kj
88rpm
50%
22mph
Workouts
452
kj
Saturday 1/18/20
324
kj
Monday 9/27/21
360
kj
Friday 12/18/20
200
kj
Tuesday 2/9/21
348
kj
Wednesday 7/22/20