Shake and Bake
Workouts
Sunday 11/21/21 @ 6:39 PM
✅
229kj
81rpm
50%
21mph
Monday 7/27/20 @ 10:35 PM
225kj
84rpm
48%
21mph
Monday 9/27/21 @ 8:43 PM
✅
324kj
82rpm
40%
17mph
Saturday 3/21/20 @ 8:5 PM
301kj
76rpm
41%
17mph
Tuesday 2/9/21 @ 5:58 PM
✅
200kj
83rpm
39%
17mph
Wednesday 6/24/20 @ 12:45 AM
186kj
85rpm
37%
16mph
Monday 1/25/21 @ 6:28 PM
✅
371kj
82rpm
43%
18mph
Monday 6/1/20 @ 12:15 AM
332kj
81rpm
41%
17mph
Friday 5/8/20 @ 11:6 PM
✅
228kj
82rpm
42%
18mph
Monday 7/6/20 @ 3:9 PM
208kj
77rpm
41%
17mph
Wednesday 6/26/19 @ 5:21 PM
✅
402kj
84rpm
43%
19mph
Tuesday 5/5/20 @ 1:58 AM
354kj
77rpm
43%
18mph
Monday 1/20/20 @ 8:11 PM
✅
363kj
81rpm
43%
18mph
Friday 1/17/20 @ 1:44 AM
313kj
77rpm
42%
17mph
Tuesday 12/10/19 @ 5:32 PM
✅
402kj
78rpm
46%
19mph
Saturday 12/14/19 @ 11:36 PM
319kj
73rpm
43%
17mph
Wednesday 8/21/19 @ 4:34 PM
✅
484kj
76rpm
45%
18mph
Sunday 8/25/19 @ 12:23 AM
392kj
78rpm
40%
17mph
Tuesday 4/2/19 @ 5:45 PM
✅
54kj
84rpm
36%
15mph
Monday 6/10/19 @ 10:1 PM
40kj
79rpm
33%
14mph
Workouts
301
kj
Saturday 3/21/20
186
kj
Wednesday 6/24/20
332
kj
Monday 6/1/20
208
kj
Monday 7/6/20
313
kj
Friday 1/17/20
392
kj
Sunday 8/25/19