Shake and Bake
Workouts
Saturday 1/23/21 @ 2:59 PM
554kj
94rpm
41%
19mph
Sunday 5/10/20 @ 1:53 PM
✅
632kj
87rpm
46%
20mph
Saturday 8/24/19 @ 11:58 PM
253kj
80rpm
44%
18mph
Friday 1/15/21 @ 12:4 PM
✅
341kj
87rpm
47%
21mph
Saturday 12/26/20 @ 2:0 PM
307kj
85rpm
46%
20mph
Thursday 12/31/20 @ 4:55 PM
✅
343kj
84rpm
49%
21mph
Wednesday 1/15/20 @ 12:18 AM
407kj
85rpm
43%
19mph
Monday 9/7/20 @ 1:53 PM
✅
531kj
87rpm
48%
21mph
Thursday 9/3/20 @ 4:52 PM
404kj
94rpm
40%
19mph
Tuesday 2/18/20 @ 11:14 AM
✅
464kj
88rpm
45%
20mph
Sunday 8/2/20 @ 2:2 AM
426kj
93rpm
42%
19mph
Tuesday 7/28/20 @ 10:58 AM
✅
520kj
85rpm
48%
21mph
Saturday 9/14/19 @ 1:26 AM
514kj
81rpm
44%
18mph
Saturday 4/13/19 @ 12:41 PM
✅
671kj
79rpm
50%
21mph
Monday 5/4/20 @ 10:11 PM
581kj
97rpm
40%
19mph
Saturday 3/28/20 @ 2:14 PM
✅
667kj
84rpm
48%
21mph
Monday 2/17/20 @ 6:31 PM
502kj
92rpm
40%
18mph
Sunday 4/19/20 @ 1:21 PM
✅
656kj
85rpm
47%
21mph
Monday 10/7/19 @ 8:33 AM
387kj
83rpm
43%
18mph
Thursday 4/4/19 @ 9:52 AM
✅
501kj
80rpm
50%
21mph
Workouts
554
kj
Saturday 1/23/21
253
kj
Saturday 8/24/19
307
kj
Saturday 12/26/20
404
kj
Thursday 9/3/20
426
kj
Sunday 8/2/20
514
kj
Saturday 9/14/19