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Shake and Bake
bettydaviseyes
Wernersville, PA
151 🔥
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
26
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
Sunday 3/6/22 @ 2:36 PM
✅
457
kj
88
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/6/20 @ 12:33 PM
380
kj
84
rpm
42
%
18
mph
Friday 11/12/21 @ 2:24 AM
✅
335
kj
91
rpm
28
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 8/20/21 @ 10:43 PM
293
kj
81
rpm
27
%
14
mph
Tuesday 2/2/21 @ 12:11 AM
✅
565
kj
83
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Denis Morton
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Sunday 11/17/19 @ 2:17 AM
503
kj
83
rpm
43
%
19
mph
Tuesday 11/17/20 @ 12:42 PM
✅
267
kj
86
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 8:25 PM
197
kj
83
rpm
38
%
16
mph
Friday 11/6/20 @ 1:32 PM
✅
333
kj
87
rpm
47
%
21
mph
30 min The Jess King Experience
Jess King
View Class
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Friday 11/6/20 @ 3:19 AM
288
kj
82
rpm
46
%
19
mph
Monday 9/7/20 @ 11:53 PM
✅
551
kj
91
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/2/20 @ 11:41 AM
449
kj
86
rpm
39
%
18
mph
Wednesday 8/28/19 @ 10:48 PM
✅
388
kj
86
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/2/19 @ 1:53 PM
312
kj
81
rpm
40
%
17
mph
Monday 9/2/19 @ 12:26 PM
✅
273
kj
85
rpm
44
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/19/19 @ 1:39 AM
248
kj
87
rpm
41
%
18
mph
Tuesday 9/4/18 @ 12:37 AM
232
kj
82
rpm
42
%
18
mph
30 min 80s Ride
Denis Morton
View Class
Share
Friday 8/31/18 @ 4:25 PM
✅
265
kj
84
rpm
44
%
19
mph
Thursday 8/23/18 @ 2:16 AM
246
kj
76
rpm
45
%
18
mph
30 min HIIT Ride
Denis Morton
View Class
Share
Tuesday 8/21/18 @ 4:29 PM
✅
248
kj
76
rpm
46
%
18
mph
Previous Workouts
Next Workouts
bettydaviseyes
Wernersville, PA
151 🔥
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
26
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
457
kj
Sunday 3/6/22
380
kj
Sunday 9/6/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
335
kj
Friday 11/12/21
293
kj
Friday 8/20/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
565
kj
Tuesday 2/2/21
503
kj
Sunday 11/17/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
267
kj
Tuesday 11/17/20
197
kj
Tuesday 4/21/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
333
kj
Friday 11/6/20
288
kj
Friday 11/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
551
kj
Monday 9/7/20
449
kj
Wednesday 9/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
388
kj
Wednesday 8/28/19
312
kj
Monday 9/2/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
273
kj
Monday 9/2/19
248
kj
Friday 7/19/19
30 min 80s Ride
Denis Morton
View Class
Share
232
kj
Tuesday 9/4/18
✅
265
kj
Friday 8/31/18
30 min HIIT Ride
Denis Morton
View Class
Share
246
kj
Thursday 8/23/18
✅
248
kj
Tuesday 8/21/18
Previous Workouts
Next Workouts