Shake and Bake
VS
Workouts
Monday 1/15/24 @ 2:7 PM
98kj
63rpm
42%
15mph
Wednesday 12/6/23 @ 1:53 PM
✅
137kj
74rpm
43%
17mph
Wednesday 11/29/23 @ 11:8 AM
106kj
67rpm
41%
15mph
Friday 10/20/23 @ 12:51 PM
✅
136kj
79rpm
41%
17mph
Sunday 6/18/23 @ 10:8 AM
43kj
69rpm
37%
14mph
Thursday 6/1/23 @ 11:52 AM
✅
67kj
81rpm
40%
17mph
Sunday 2/26/23 @ 3:3 PM
135kj
60rpm
42%
14mph
Monday 2/27/23 @ 1:46 PM
✅
221kj
75rpm
44%
17mph
Saturday 12/10/22 @ 10:25 AM
108kj
71rpm
40%
15mph
Thursday 12/8/22 @ 1:37 PM
✅
139kj
82rpm
40%
17mph
Thursday 6/2/22 @ 11:24 AM
127kj
58rpm
49%
16mph
Thursday 7/7/22 @ 1:5 PM
✅
175kj
60rpm
55%
18mph
Tuesday 9/14/21 @ 10:51 AM
194kj
61rpm
41%
14mph
Sunday 9/19/21 @ 12:37 PM
✅
277kj
55rpm
46%
14mph
Tuesday 8/3/21 @ 11:23 PM
153kj
72rpm
40%
15mph
Tuesday 8/3/21 @ 11:20 PM
✅
253kj
80rpm
45%
18mph
Tuesday 2/18/20 @ 11:26 AM
204kj
67rpm
40%
14mph
Monday 1/18/21 @ 3:1 PM
✅
313kj
67rpm
46%
16mph
Tuesday 4/14/20 @ 9:5 PM
✅
140kj
67rpm
40%
14mph
Thursday 4/2/20 @ 11:57 AM
133kj
55rpm
41%
12mph
bettermeeachday
🦀DMV
14
VS
becausetriplets
Huntley, IL
280
🔥
Workouts
135
kj
Sunday 2/26/23
194
kj
Tuesday 9/14/21
133
kj
Thursday 4/2/20