Shake and Bake
VS
Workouts
Friday 11/3/23 @ 3:18 PM
70kj
67rpm
39%
14mph
Thursday 11/2/23 @ 4:33 PM
✅
234kj
73rpm
61%
24mph
Tuesday 4/26/22 @ 10:59 AM
108kj
70rpm
41%
15mph
Monday 4/25/22 @ 6:53 PM
✅
339kj
86rpm
57%
24mph
Sunday 9/26/21 @ 2:10 PM
92kj
74rpm
37%
14mph
Wednesday 9/22/21 @ 4:1 PM
✅
311kj
83rpm
56%
23mph
Monday 2/22/21 @ 9:28 PM
64kj
64rpm
47%
17mph
Sunday 2/28/21 @ 4:13 PM
✅
157kj
75rpm
60%
24mph
Thursday 10/1/20 @ 9:2 PM
148kj
65rpm
41%
15mph
Friday 10/23/20 @ 4:31 PM
✅
521kj
67rpm
69%
25mph
Thursday 6/18/20 @ 11:26 AM
165kj
71rpm
40%
15mph
Wednesday 6/17/20 @ 4:29 PM
✅
605kj
65rpm
78%
26mph
Wednesday 6/3/20 @ 8:35 PM
141kj
73rpm
37%
14mph
Monday 6/1/20 @ 7:26 PM
✅
505kj
79rpm
63%
24mph
Saturday 2/1/20 @ 10:51 AM
154kj
72rpm
40%
15mph
Wednesday 1/29/20 @ 5:19 PM
✅
400kj
76rpm
55%
22mph
Thursday 1/2/20 @ 11:31 AM
185kj
59rpm
42%
14mph
Sunday 12/29/19 @ 8:26 PM
✅
686kj
74rpm
61%
23mph
Wednesday 12/18/19 @ 8:37 PM
90kj
73rpm
37%
14mph
Wednesday 12/11/19 @ 2:53 PM
✅
263kj
83rpm
53%
22mph
bettermeeachday
🦀DMV
4
VS
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
214
🔥
Workouts
148
kj
Thursday 10/1/20
165
kj
Thursday 6/18/20