Shake and Bake
Workouts
Sunday 2/13/22 @ 10:39 AM
155kj
66rpm
42%
15mph
Wednesday 2/16/22 @ 11:40 PM
✅
219kj
79rpm
43%
17mph
Monday 12/13/21 @ 10:40 AM
141kj
66rpm
40%
14mph
Tuesday 12/7/21 @ 1:44 PM
✅
271kj
75rpm
48%
19mph
Tuesday 9/21/21 @ 10:37 AM
201kj
67rpm
39%
14mph
Friday 7/16/21 @ 10:10 AM
✅
384kj
77rpm
46%
18mph
Saturday 4/24/21 @ 1:29 PM
134kj
69rpm
37%
14mph
Friday 4/23/21 @ 10:55 PM
✅
266kj
80rpm
45%
19mph
Tuesday 2/23/21 @ 12:42 PM
120kj
73rpm
34%
13mph
Saturday 2/20/21 @ 4:17 PM
✅
213kj
81rpm
40%
17mph
Saturday 5/16/20 @ 2:0 PM
179kj
72rpm
42%
16mph
Saturday 5/16/20 @ 1:59 PM
✅
282kj
83rpm
46%
19mph
Wednesday 12/11/19 @ 10:41 PM
✅
85kj
68rpm
43%
15mph
Friday 4/24/20 @ 8:11 PM
22kj
22rpm
49%
6mph
Monday 3/23/20 @ 8:3 PM
159kj
69rpm
41%
15mph
Tuesday 3/17/20 @ 3:34 PM
✅
244kj
76rpm
46%
18mph
Workouts
120
kj
Tuesday 2/23/21
179
kj
Saturday 5/16/20