Shake and Bake
Workouts
Tuesday 2/8/22 @ 11:4 AM
120kj
66rpm
45%
16mph
Monday 1/31/22 @ 10:27 PM
✅
162kj
73rpm
48%
18mph
Tuesday 10/12/21 @ 10:47 AM
136kj
69rpm
39%
14mph
Thursday 10/7/21 @ 5:54 PM
✅
199kj
74rpm
43%
17mph
Tuesday 8/17/21 @ 10:28 AM
151kj
69rpm
40%
15mph
Tuesday 7/13/21 @ 11:58 PM
✅
208kj
74rpm
43%
17mph
Monday 6/28/21 @ 9:30 PM
93kj
68rpm
39%
14mph
Tuesday 7/13/21 @ 3:59 AM
✅
124kj
78rpm
40%
16mph
Tuesday 6/1/21 @ 9:35 PM
91kj
67rpm
39%
14mph
Monday 5/31/21 @ 6:10 PM
✅
125kj
76rpm
41%
16mph
Monday 1/18/21 @ 8:41 PM
71kj
72rpm
33%
13mph
Thursday 12/24/20 @ 8:59 PM
✅
103kj
80rpm
36%
15mph
Tuesday 7/14/20 @ 10:24 AM
163kj
74rpm
39%
15mph
Sunday 7/12/20 @ 9:25 PM
✅
247kj
78rpm
45%
18mph
Tuesday 3/10/20 @ 10:14 AM
136kj
73rpm
38%
14mph
Monday 7/13/20 @ 6:24 PM
✅
235kj
80rpm
44%
18mph
Friday 5/8/20 @ 8:16 PM
172kj
77rpm
39%
16mph
Tuesday 5/12/20 @ 7:0 PM
✅
243kj
82rpm
44%
18mph
Wednesday 4/1/20 @ 8:25 PM
108kj
76rpm
39%
15mph
Wednesday 4/1/20 @ 4:0 PM
✅
158kj
79rpm
43%
18mph