Shake and Bake
VS
Workouts
Thursday 12/24/20 @ 12:55 PM
✅
125kj
75rpm
44%
17mph
Saturday 12/24/22 @ 4:51 PM
124kj
80rpm
39%
16mph
Saturday 10/22/22 @ 12:0 PM
229kj
79rpm
36%
15mph
Tuesday 12/13/22 @ 4:4 PM
✅
376kj
85rpm
42%
19mph
Sunday 3/7/21 @ 1:18 PM
150kj
86rpm
34%
15mph
Thursday 11/17/22 @ 3:55 PM
✅
255kj
86rpm
42%
18mph
Friday 10/28/22 @ 11:31 AM
218kj
63rpm
42%
15mph
Monday 10/10/22 @ 12:5 PM
✅
383kj
86rpm
42%
19mph
Saturday 3/26/22 @ 12:1 PM
165kj
63rpm
45%
16mph
Friday 3/25/22 @ 1:27 PM
✅
237kj
84rpm
42%
18mph
Wednesday 2/17/21 @ 12:59 PM
✅
106kj
62rpm
46%
15mph
Friday 12/18/20 @ 1:1 PM
kj
rpm
%
0mph
Monday 1/27/20 @ 11:44 PM
165kj
60rpm
48%
16mph
Thursday 1/23/20 @ 12:56 PM
✅
245kj
81rpm
44%
18mph
Thursday 1/23/20 @ 11:45 AM
156kj
67rpm
42%
15mph
Monday 5/20/19 @ 1:26 PM
✅
250kj
81rpm
44%
18mph
Sunday 9/16/18 @ 3:38 PM
293kj
63rpm
48%
17mph
Sunday 9/16/18 @ 3:40 PM
✅
396kj
81rpm
45%
19mph
Saturday 6/9/18 @ 12:10 PM
136kj
73rpm
44%
17mph
Thursday 5/24/18 @ 11:40 AM
✅
142kj
88rpm
39%
17mph
betsbestrong
Reston, VA
22
VS
alli_n_wndrland
SoCal/Utah
155
🔥
Workouts
124
kj
Saturday 12/24/22
229
kj
Saturday 10/22/22
150
kj
Sunday 3/7/21
218
kj
Friday 10/28/22
156
kj
Thursday 1/23/20