Shake and Bake
Workouts
Thursday 11/24/22 @ 5:21 PM
✅
497kj
88rpm
46%
21mph
Thursday 11/24/22 @ 3:14 PM
406kj
81rpm
44%
19mph
Wednesday 9/28/22 @ 6:28 PM
✅
517kj
91rpm
46%
21mph
Monday 11/30/20 @ 11:8 AM
462kj
82rpm
47%
20mph
Thursday 9/1/22 @ 1:4 PM
✅
471kj
91rpm
44%
20mph
Tuesday 8/30/22 @ 10:4 AM
362kj
77rpm
45%
18mph
Sunday 6/26/22 @ 5:18 PM
✅
671kj
91rpm
45%
21mph
Saturday 6/25/22 @ 2:50 PM
531kj
80rpm
45%
19mph
Wednesday 2/23/22 @ 5:43 PM
✅
632kj
92rpm
44%
20mph
Saturday 1/23/21 @ 2:24 PM
616kj
85rpm
46%
20mph
Wednesday 11/10/21 @ 4:13 PM
✅
316kj
90rpm
45%
20mph
Saturday 7/31/21 @ 3:0 PM
285kj
80rpm
46%
19mph
Wednesday 10/27/21 @ 3:37 PM
✅
488kj
89rpm
45%
20mph
Tuesday 7/27/21 @ 10:33 AM
481kj
81rpm
48%
20mph
Wednesday 12/30/20 @ 4:37 PM
476kj
83rpm
48%
20mph
Wednesday 3/10/21 @ 11:40 AM
✅
489kj
85rpm
47%
21mph
Wednesday 2/3/21 @ 2:41 PM
504kj
85rpm
48%
21mph
Wednesday 5/5/21 @ 10:33 AM
✅
554kj
87rpm
49%
22mph
Friday 8/28/20 @ 3:38 PM
579kj
85rpm
45%
20mph
Saturday 1/9/21 @ 3:51 PM
✅
610kj
81rpm
48%
20mph
Workouts
406
kj
Thursday 11/24/22
362
kj
Tuesday 8/30/22
531
kj
Saturday 6/25/22
616
kj
Saturday 1/23/21
285
kj
Saturday 7/31/21
476
kj
Wednesday 12/30/20
579
kj
Friday 8/28/20