Shake and Bake
Workouts
Monday 8/23/21 @ 9:56 AM
✅
325kj
84rpm
41%
17mph
Thursday 11/2/23 @ 10:54 AM
279kj
79rpm
39%
16mph
Monday 7/26/21 @ 9:48 AM
✅
346kj
89rpm
39%
18mph
Monday 9/18/23 @ 10:6 AM
297kj
84rpm
36%
16mph
Wednesday 7/19/23 @ 12:26 PM
✅
114kj
78rpm
38%
16mph
Saturday 6/24/23 @ 11:9 AM
108kj
72rpm
39%
15mph
Thursday 11/4/21 @ 10:16 AM
✅
334kj
87rpm
39%
17mph
Friday 4/21/23 @ 9:45 AM
275kj
77rpm
37%
15mph
Tuesday 4/27/21 @ 12:27 PM
✅
205kj
87rpm
38%
17mph
Tuesday 10/4/22 @ 10:29 AM
176kj
81rpm
37%
16mph
Tuesday 7/13/21 @ 12:4 PM
✅
350kj
83rpm
41%
17mph
Monday 9/26/22 @ 10:48 AM
271kj
73rpm
38%
15mph
Saturday 5/15/21 @ 10:27 AM
✅
429kj
92rpm
38%
17mph
Sunday 1/17/21 @ 4:24 PM
340kj
87rpm
35%
16mph
Monday 11/23/20 @ 12:24 PM
✅
285kj
86rpm
37%
16mph
Sunday 6/21/20 @ 3:30 PM
276kj
80rpm
37%
16mph
Saturday 7/4/20 @ 1:10 PM
✅
351kj
80rpm
44%
18mph
Saturday 7/4/20 @ 12:15 PM
231kj
72rpm
39%
15mph
Saturday 5/9/20 @ 12:58 PM
✅
202kj
70rpm
45%
17mph
Tuesday 11/5/19 @ 11:11 AM
138kj
60rpm
42%
14mph
Workouts
279
kj
Thursday 11/2/23
176
kj
Tuesday 10/4/22
340
kj
Sunday 1/17/21
231
kj
Saturday 7/4/20