Shake and Bake
VS
Workouts
Wednesday 4/6/22 @ 11:8 AM
446kj
87rpm
39%
18mph
Saturday 3/5/22 @ 12:56 PM
✅
787kj
99rpm
46%
22mph
Monday 3/21/22 @ 12:15 PM
330kj
89rpm
39%
18mph
Wednesday 3/23/22 @ 10:23 AM
✅
535kj
88rpm
48%
21mph
Saturday 3/19/22 @ 10:9 AM
459kj
89rpm
39%
18mph
Saturday 3/19/22 @ 12:43 PM
✅
747kj
93rpm
47%
22mph
Thursday 2/17/22 @ 11:0 AM
210kj
82rpm
40%
17mph
Friday 2/4/22 @ 5:28 PM
✅
288kj
86rpm
45%
19mph
Friday 11/12/21 @ 11:41 AM
220kj
89rpm
39%
17mph
Monday 11/15/21 @ 11:57 AM
✅
312kj
90rpm
45%
20mph
Sunday 8/15/21 @ 11:10 AM
205kj
89rpm
37%
17mph
Thursday 1/7/21 @ 4:53 PM
✅
269kj
86rpm
43%
19mph
Wednesday 7/28/21 @ 12:53 PM
327kj
86rpm
39%
17mph
Wednesday 7/28/21 @ 9:8 PM
✅
464kj
88rpm
45%
20mph
Wednesday 12/23/20 @ 1:9 PM
386kj
91rpm
36%
17mph
Saturday 7/24/21 @ 1:24 PM
✅
597kj
87rpm
45%
20mph
Sunday 7/18/21 @ 6:34 PM
83kj
93rpm
29%
14mph
Friday 6/4/21 @ 3:39 PM
✅
134kj
99rpm
35%
17mph
Monday 11/9/20 @ 12:14 PM
199kj
93rpm
36%
17mph
Sunday 1/10/21 @ 2:13 PM
✅
287kj
83rpm
45%
19mph
bethp15
Raleigh, NC
0
VS
afternunerideah
Walpole MA 🇵🇹
176
🔥
Workouts
446
kj
Wednesday 4/6/22
330
kj
Monday 3/21/22
459
kj
Saturday 3/19/22
220
kj
Friday 11/12/21
205
kj
Sunday 8/15/21
327
kj
Wednesday 7/28/21
386
kj
Wednesday 12/23/20
199
kj
Monday 11/9/20