Shake and Bake
Workouts
Friday 11/3/23 @ 9:4 AM
✅
437kj
77rpm
57%
23mph
Saturday 11/4/23 @ 12:31 PM
207kj
81rpm
42%
17mph
Monday 4/25/22 @ 9:25 AM
✅
492kj
73rpm
62%
24mph
Thursday 4/21/22 @ 7:10 PM
254kj
82rpm
44%
19mph
Thursday 7/14/22 @ 9:56 AM
✅
198kj
68rpm
53%
20mph
Wednesday 7/27/22 @ 11:12 AM
125kj
83rpm
38%
17mph
Monday 7/18/22 @ 9:32 AM
✅
437kj
74rpm
58%
23mph
Tuesday 7/19/22 @ 2:32 PM
163kj
77rpm
38%
16mph
Monday 5/23/22 @ 9:37 AM
✅
444kj
73rpm
59%
23mph
Monday 5/23/22 @ 9:21 PM
211kj
78rpm
42%
17mph
Wednesday 3/9/22 @ 10:0 AM
✅
332kj
76rpm
60%
24mph
Sunday 3/13/22 @ 6:45 PM
116kj
77rpm
39%
16mph
Sunday 2/20/22 @ 6:59 PM
✅
507kj
73rpm
62%
24mph
Monday 2/21/22 @ 11:27 AM
198kj
79rpm
41%
17mph
Thursday 1/27/22 @ 10:31 AM
✅
534kj
75rpm
63%
25mph
Sunday 1/30/22 @ 3:31 PM
1kj
1rpm
40%
0mph
Tuesday 10/19/21 @ 9:10 AM
✅
491kj
75rpm
61%
24mph
Tuesday 11/23/21 @ 1:25 PM
219kj
78rpm
45%
18mph
Tuesday 10/27/20 @ 9:12 AM
✅
473kj
77rpm
59%
24mph
Tuesday 12/8/20 @ 8:4 PM
kj
rpm
%
0mph
Workouts
207
kj
Saturday 11/4/23
163
kj
Tuesday 7/19/22