Shake and Bake
Workouts
Wednesday 11/18/20 @ 10:32 PM
✅
337kj
77rpm
44%
18mph
Friday 11/20/20 @ 1:27 PM
251kj
82rpm
37%
16mph
Saturday 10/31/20 @ 5:4 PM
✅
254kj
83rpm
43%
19mph
Sunday 11/1/20 @ 4:27 PM
171kj
85rpm
35%
16mph
Wednesday 6/17/20 @ 4:27 PM
333kj
80rpm
41%
17mph
Tuesday 8/28/18 @ 11:54 AM
✅
362kj
85rpm
40%
18mph
Sunday 5/10/20 @ 5:30 PM
✅
366kj
84rpm
42%
18mph
Thursday 5/7/20 @ 12:52 PM
352kj
87rpm
39%
17mph
Friday 4/24/20 @ 9:4 PM
338kj
78rpm
42%
17mph
Thursday 4/23/20 @ 12:40 PM
✅
345kj
88rpm
39%
18mph
Tuesday 2/26/19 @ 2:44 AM
301kj
80rpm
40%
17mph
Monday 2/18/19 @ 12:56 PM
✅
378kj
88rpm
41%
18mph
Tuesday 2/19/19 @ 12:0 AM
404kj
76rpm
42%
17mph
Saturday 11/10/18 @ 5:43 PM
✅
495kj
87rpm
41%
18mph
Friday 11/30/18 @ 2:5 AM
✅
352kj
83rpm
42%
18mph
Sunday 12/2/18 @ 3:24 PM
347kj
86rpm
40%
18mph
Wednesday 2/28/18 @ 9:23 PM
285kj
81rpm
39%
17mph
Friday 11/30/18 @ 5:15 PM
✅
369kj
85rpm
42%
18mph
Saturday 10/6/18 @ 9:29 PM
✅
387kj
82rpm
44%
19mph
Thursday 10/4/18 @ 12:36 PM
363kj
87rpm
41%
18mph
Workouts
251
kj
Friday 11/20/20
171
kj
Sunday 11/1/20
347
kj
Sunday 12/2/18
285
kj
Wednesday 2/28/18
363
kj
Thursday 10/4/18