Shake and Bake
VS
Workouts
Sunday 1/14/24 @ 4:12 PM
✅
171kj
82rpm
43%
19mph
Thursday 1/18/24 @ 2:4 PM
152kj
81rpm
42%
18mph
Saturday 3/25/23 @ 4:2 PM
✅
303kj
88rpm
44%
20mph
Saturday 4/8/23 @ 11:50 AM
234kj
84rpm
41%
18mph
Saturday 1/7/23 @ 4:57 PM
✅
270kj
80rpm
45%
19mph
Monday 3/6/23 @ 2:1 PM
261kj
80rpm
45%
19mph
Wednesday 10/6/21 @ 10:1 PM
✅
190kj
89rpm
42%
19mph
Saturday 10/2/21 @ 12:22 PM
169kj
84rpm
43%
18mph
Sunday 1/26/20 @ 10:40 PM
361kj
84rpm
41%
18mph
Thursday 12/19/19 @ 12:59 PM
✅
381kj
83rpm
43%
19mph
Friday 5/4/18 @ 12:3 PM
426kj
84rpm
46%
20mph
Friday 5/4/18 @ 11:52 AM
✅
536kj
85rpm
49%
21mph
Wednesday 1/3/18 @ 3:17 PM
134kj
85rpm
39%
17mph
Saturday 1/13/18 @ 1:2 PM
✅
163kj
90rpm
40%
18mph
Thursday 11/16/17 @ 4:40 PM
325kj
84rpm
40%
17mph
Sunday 11/26/17 @ 4:28 PM
✅
365kj
90rpm
41%
18mph
Friday 9/8/17 @ 11:56 AM
413kj
84rpm
44%
19mph
Friday 9/8/17 @ 11:51 AM
✅
562kj
85rpm
50%
22mph
Thursday 4/6/17 @ 2:27 PM
419kj
78rpm
47%
19mph
Saturday 4/8/17 @ 1:5 PM
✅
432kj
77rpm
49%
20mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
141
🔥
VS
finewinepedaler
David (Cincinnati, OH)
121
Workouts
361
kj
Sunday 1/26/20