Shake and Bake
Workouts
Wednesday 3/17/21 @ 11:28 AM
184kj
83rpm
38%
16mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Monday 11/28/22 @ 5:36 PM
218kj
81rpm
41%
17mph
Sunday 1/8/23 @ 12:18 PM
✅
458kj
84rpm
54%
23mph
Wednesday 7/3/19 @ 10:16 AM
349kj
85rpm
40%
18mph
Thursday 4/11/19 @ 9:58 AM
✅
742kj
94rpm
52%
24mph
Tuesday 10/6/20 @ 11:39 AM
322kj
89rpm
37%
17mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Monday 12/16/19 @ 12:18 PM
152kj
73rpm
45%
18mph
Monday 12/16/19 @ 12:18 PM
✅
315kj
89rpm
52%
24mph
Friday 2/8/19 @ 1:41 PM
442kj
85rpm
41%
18mph
Saturday 3/30/19 @ 2:0 PM
✅
952kj
95rpm
51%
24mph
Tuesday 1/22/19 @ 7:8 PM
349kj
86rpm
41%
18mph
Monday 1/21/19 @ 10:57 AM
✅
740kj
97rpm
51%
24mph
Wednesday 4/18/18 @ 9:1 AM
369kj
82rpm
43%
18mph
Tuesday 4/17/18 @ 12:28 PM
✅
690kj
92rpm
51%
24mph
Tuesday 1/16/18 @ 11:56 AM
321kj
84rpm
39%
17mph
Wednesday 1/3/18 @ 10:51 AM
✅
728kj
95rpm
51%
24mph
Monday 10/23/17 @ 10:56 AM
335kj
93rpm
37%
17mph
Monday 10/23/17 @ 10:3 AM
✅
688kj
88rpm
53%
23mph
Workouts
184
kj
Wednesday 3/17/21
218
kj
Monday 11/28/22
349
kj
Wednesday 7/3/19