Shake and Bake
Workouts
Thursday 6/15/23 @ 7:43 PM
✅
469kj
97rpm
42%
20mph
Tuesday 4/4/23 @ 9:21 PM
158kj
90rpm
27%
13mph
Wednesday 11/3/21 @ 7:16 PM
✅
480kj
94rpm
43%
20mph
Thursday 11/4/21 @ 8:9 PM
210kj
87rpm
32%
14mph
Friday 4/14/23 @ 7:56 PM
✅
307kj
95rpm
42%
20mph
Tuesday 4/18/23 @ 10:31 PM
105kj
89rpm
27%
13mph
Friday 3/24/23 @ 7:41 PM
✅
643kj
96rpm
43%
20mph
Friday 5/7/21 @ 10:30 AM
281kj
86rpm
33%
15mph
Tuesday 2/28/23 @ 8:52 PM
✅
479kj
96rpm
42%
20mph
Friday 11/4/22 @ 7:4 PM
203kj
85rpm
32%
14mph
Monday 12/21/20 @ 7:33 PM
✅
286kj
88rpm
44%
19mph
Friday 11/11/22 @ 9:35 PM
130kj
87rpm
31%
14mph
Friday 10/29/21 @ 7:52 PM
✅
494kj
97rpm
43%
21mph
Wednesday 7/21/21 @ 3:23 PM
220kj
87rpm
33%
15mph
Monday 1/4/21 @ 11:21 PM
✅
421kj
86rpm
44%
19mph
Monday 8/23/21 @ 9:3 PM
201kj
82rpm
34%
14mph
Saturday 7/10/21 @ 7:51 PM
✅
161kj
95rpm
43%
21mph
Wednesday 7/7/21 @ 1:3 AM
65kj
82rpm
33%
14mph
Tuesday 3/30/21 @ 7:45 PM
✅
328kj
94rpm
44%
21mph
Saturday 4/17/21 @ 8:39 PM
146kj
87rpm
33%
15mph
Workouts
158
kj
Tuesday 4/4/23
105
kj
Tuesday 4/18/23
281
kj
Friday 5/7/21
203
kj
Friday 11/4/22
130
kj
Friday 11/11/22
201
kj
Monday 8/23/21
146
kj
Saturday 4/17/21