Shake and Bake
VS
Workouts
Wednesday 11/11/20 @ 11:50 PM
340kj
86rpm
40%
18mph
Thursday 5/5/22 @ 12:36 PM
✅
660kj
89rpm
51%
23mph
Friday 5/22/20 @ 9:55 AM
304kj
88rpm
38%
17mph
Thursday 7/22/21 @ 11:13 AM
✅
647kj
96rpm
48%
23mph
Thursday 9/23/21 @ 9:26 AM
231kj
80rpm
42%
18mph
Saturday 3/4/23 @ 7:0 PM
✅
445kj
79rpm
56%
23mph
Wednesday 8/25/21 @ 9:32 AM
282kj
82rpm
38%
16mph
Monday 2/20/23 @ 10:5 PM
✅
658kj
69rpm
61%
23mph
Friday 2/4/22 @ 11:11 AM
238kj
78rpm
44%
18mph
Thursday 2/3/22 @ 2:0 PM
✅
452kj
81rpm
57%
23mph
Wednesday 1/27/21 @ 10:31 AM
334kj
83rpm
41%
18mph
Wednesday 10/13/21 @ 2:35 PM
✅
652kj
95rpm
49%
23mph
Friday 1/24/20 @ 10:35 AM
285kj
92rpm
36%
17mph
Monday 9/27/21 @ 11:0 AM
✅
615kj
90rpm
49%
22mph
Sunday 8/22/21 @ 3:58 PM
201kj
90rpm
39%
18mph
Friday 2/5/21 @ 7:13 PM
✅
340kj
96rpm
44%
21mph
Saturday 8/14/21 @ 12:26 PM
245kj
79rpm
45%
18mph
Saturday 8/14/21 @ 12:31 PM
✅
509kj
84rpm
58%
24mph
Wednesday 3/24/21 @ 10:1 AM
197kj
92rpm
38%
17mph
Friday 8/13/21 @ 6:27 PM
✅
434kj
95rpm
49%
23mph
becky0708
milesmaniacs/willow grove pa
4
VS
2bthebesticanb
Odessa, TX
214
🔥
Workouts
340
kj
Wednesday 11/11/20
304
kj
Friday 5/22/20
282
kj
Wednesday 8/25/21
334
kj
Wednesday 1/27/21
285
kj
Friday 1/24/20
201
kj
Sunday 8/22/21
197
kj
Wednesday 3/24/21