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Shake and Bake
becausetriplets
Huntley, IL
385 🔥
Beat b0nesequalm0ney
VS
b0nesequalm0ney
💗💚💗💚💗💚💗💚💗💚💗💚
5
Beat becausetriplets
Workouts
Previous Workouts
Next Workouts
Saturday 12/23/23 @ 1:47 PM
✅
210
kj
77
rpm
43
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 12/26/23 @ 2:43 PM
147
kj
69
rpm
39
%
15
mph
Tuesday 7/12/22 @ 10:24 PM
✅
234
kj
76
rpm
46
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 7/12/22 @ 10:24 PM
152
kj
75
rpm
38
%
15
mph
Sunday 10/24/21 @ 7:38 PM
✅
196
kj
74
rpm
42
%
17
mph
30 min 90s Ride: Live from LA
Cody Rigsby
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Monday 10/25/21 @ 10:54 PM
134
kj
80
rpm
34
%
14
mph
Thursday 5/6/21 @ 10:46 AM
✅
166
kj
52
rpm
47
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 12/17/19 @ 4:22 PM
110
kj
69
rpm
33
%
12
mph
Wednesday 3/3/21 @ 12:40 PM
✅
218
kj
77
rpm
43
%
17
mph
30 min HIIT & Hills Ride
Cody Rigsby
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Friday 2/14/20 @ 4:21 PM
117
kj
70
rpm
36
%
13
mph
Thursday 9/17/20 @ 8:58 PM
✅
277
kj
78
rpm
48
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 2/7/21 @ 5:31 PM
148
kj
70
rpm
39
%
15
mph
Tuesday 5/26/20 @ 9:2 PM
✅
205
kj
65
rpm
47
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 5/27/20 @ 3:27 PM
147
kj
71
rpm
39
%
15
mph
Wednesday 2/5/20 @ 5:21 PM
✅
180
kj
74
rpm
41
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 4/30/20 @ 10:24 PM
140
kj
74
rpm
37
%
14
mph
Friday 9/6/19 @ 1:28 PM
✅
309
kj
75
rpm
43
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Saturday 4/11/20 @ 2:55 PM
218
kj
77
rpm
37
%
15
mph
Wednesday 5/15/19 @ 12:12 AM
✅
75
kj
75
rpm
33
%
13
mph
20 min Beginner Ride
Cody Rigsby
View Class
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Monday 12/2/19 @ 3:43 PM
54
kj
78
rpm
28
%
11
mph
Previous Workouts
Next Workouts
becausetriplets
Huntley, IL
385 🔥
Beat b0nesequalm0ney
VS
b0nesequalm0ney
💗💚💗💚💗💚💗💚💗💚💗💚
5
Beat becausetriplets
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
210
kj
Saturday 12/23/23
147
kj
Tuesday 12/26/23
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
234
kj
Tuesday 7/12/22
152
kj
Tuesday 7/12/22
30 min 90s Ride: Live from LA
Cody Rigsby
View Class
Share
✅
196
kj
Sunday 10/24/21
134
kj
Monday 10/25/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
166
kj
Thursday 5/6/21
110
kj
Tuesday 12/17/19
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
✅
218
kj
Wednesday 3/3/21
117
kj
Friday 2/14/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
277
kj
Thursday 9/17/20
148
kj
Sunday 2/7/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
205
kj
Tuesday 5/26/20
147
kj
Wednesday 5/27/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
180
kj
Wednesday 2/5/20
140
kj
Thursday 4/30/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
309
kj
Friday 9/6/19
218
kj
Saturday 4/11/20
20 min Beginner Ride
Cody Rigsby
View Class
Share
✅
75
kj
Wednesday 5/15/19
54
kj
Monday 12/2/19
Previous Workouts
Next Workouts