Shake and Bake
Workouts
Wednesday 2/2/22 @ 10:32 PM
✅
414kj
85rpm
44%
19mph
Thursday 8/19/21 @ 1:29 PM
300kj
90rpm
37%
17mph
Saturday 10/30/21 @ 1:16 PM
✅
516kj
88rpm
42%
19mph
Saturday 4/10/21 @ 11:25 AM
444kj
92rpm
37%
17mph
Friday 7/30/21 @ 1:4 AM
✅
339kj
88rpm
39%
18mph
Tuesday 7/27/21 @ 1:43 PM
304kj
87rpm
38%
17mph
Friday 11/20/20 @ 4:56 PM
✅
330kj
81rpm
42%
17mph
Tuesday 6/8/21 @ 1:29 PM
310kj
88rpm
38%
17mph
Friday 10/16/20 @ 8:43 PM
✅
314kj
86rpm
39%
17mph
Thursday 6/3/21 @ 1:48 PM
302kj
87rpm
38%
17mph
Thursday 1/7/21 @ 12:11 PM
216kj
83rpm
40%
17mph
Wednesday 4/14/21 @ 12:48 PM
✅
217kj
91rpm
37%
17mph
Saturday 10/31/20 @ 5:43 PM
195kj
75rpm
40%
15mph
Saturday 10/31/20 @ 2:55 PM
✅
201kj
91rpm
36%
17mph
Monday 9/28/20 @ 11:48 PM
✅
358kj
90rpm
39%
18mph
Tuesday 9/29/20 @ 1:55 PM
294kj
91rpm
34%
16mph
Monday 7/13/20 @ 1:16 AM
✅
419kj
87rpm
38%
17mph
Wednesday 7/8/20 @ 1:38 PM
415kj
90rpm
37%
17mph
Tuesday 6/23/20 @ 12:19 AM
✅
308kj
87rpm
38%
17mph
Monday 6/22/20 @ 3:48 PM
298kj
88rpm
36%
16mph
Workouts
304
kj
Tuesday 7/27/21
310
kj
Tuesday 6/8/21
302
kj
Thursday 6/3/21
216
kj
Thursday 1/7/21
195
kj
Saturday 10/31/20