Shake and Bake
Workouts
Saturday 11/25/23 @ 4:29 AM
302kj
79rpm
40%
17mph
Thursday 11/2/23 @ 11:30 PM
✅
458kj
83rpm
47%
20mph
Monday 6/27/22 @ 8:37 PM
326kj
86rpm
39%
17mph
Wednesday 7/13/22 @ 11:22 PM
✅
467kj
88rpm
45%
20mph
Thursday 7/29/21 @ 10:31 AM
191kj
84rpm
38%
17mph
Tuesday 7/27/21 @ 12:40 PM
✅
330kj
89rpm
46%
21mph
Sunday 1/22/23 @ 2:39 PM
314kj
84rpm
39%
17mph
Thursday 5/6/21 @ 7:34 PM
✅
474kj
87rpm
46%
20mph
Saturday 1/21/23 @ 6:36 AM
136kj
72rpm
36%
14mph
Wednesday 2/2/22 @ 2:55 AM
✅
325kj
91rpm
45%
20mph
Thursday 9/29/22 @ 3:16 PM
330kj
93rpm
37%
17mph
Monday 11/30/20 @ 5:16 PM
✅
476kj
88rpm
45%
20mph
Saturday 3/19/22 @ 3:0 PM
407kj
85rpm
39%
17mph
Wednesday 2/16/22 @ 11:16 PM
✅
661kj
85rpm
48%
21mph
Wednesday 4/21/21 @ 9:58 AM
286kj
76rpm
41%
17mph
Thursday 4/22/21 @ 5:14 PM
✅
492kj
89rpm
46%
21mph
Saturday 1/23/21 @ 7:3 PM
421kj
79rpm
42%
17mph
Friday 1/22/21 @ 2:59 PM
✅
621kj
85rpm
47%
20mph
Tuesday 4/28/20 @ 11:58 PM
222kj
67rpm
49%
18mph
Thursday 1/21/21 @ 3:32 PM
✅
278kj
79rpm
45%
18mph
Workouts
302
kj
Saturday 11/25/23
191
kj
Thursday 7/29/21
407
kj
Saturday 3/19/22
286
kj
Wednesday 4/21/21
421
kj
Saturday 1/23/21
222
kj
Tuesday 4/28/20