Shake and Bake

Workouts

Tuesday 8/24/21 @ 1:12 AM
286kj
84rpm
38%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 8/24/21 @ 3:6 PM
342kj
81rpm
43%
18mph
Sunday 4/23/23 @ 1:37 PM
299kj
80rpm
39%
17mph
45 min Power Zone Ride
Denis Morton
Saturday 11/6/21 @ 4:43 PM
320kj
78rpm
41%
17mph
Saturday 2/18/23 @ 3:1 PM
411kj
87rpm
38%
17mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 11/25/20 @ 7:48 PM
446kj
81rpm
41%
17mph
Saturday 10/8/22 @ 1:9 PM
187kj
88rpm
36%
16mph
30 min Power Zone Endurance Ride
Denis Morton
Friday 11/13/20 @ 9:59 PM
211kj
83rpm
40%
17mph
Tuesday 9/27/22 @ 1:2 PM
327kj
92rpm
37%
17mph
45 min Power Zone 80s Ride
Denis Morton
Tuesday 9/27/22 @ 2:9 PM
323kj
78rpm
40%
16mph
Thursday 8/4/22 @ 11:33 PM
297kj
85rpm
38%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/20/20 @ 10:23 PM
348kj
83rpm
42%
18mph
Friday 7/30/21 @ 1:20 AM
321kj
82rpm
41%
17mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 10/27/21 @ 10:52 PM
332kj
80rpm
41%
17mph
Wednesday 1/27/21 @ 1:5 AM
282kj
79rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/16/21 @ 8:36 PM
339kj
78rpm
43%
18mph
Saturday 5/15/21 @ 2:58 PM
428kj
88rpm
39%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/15/21 @ 8:36 PM
443kj
85rpm
40%
18mph
Saturday 5/30/20 @ 5:0 PM
178kj
60rpm
58%
19mph
20 min Peloton All-Star Ride
Robin Arzón
Sunday 5/31/20 @ 8:0 PM
203kj
67rpm
54%
20mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
286 kj
Tuesday 8/24/21
342 kj
Tuesday 8/24/21
45 min Power Zone Ride
Denis Morton
299 kj
Sunday 4/23/23
320 kj
Saturday 11/6/21
60 min Power Zone Ride
Matt Wilpers
411 kj
Saturday 2/18/23
446 kj
Wednesday 11/25/20
30 min Power Zone Endurance Ride
Denis Morton
187 kj
Saturday 10/8/22
211 kj
Friday 11/13/20
45 min Power Zone 80s Ride
Denis Morton
327 kj
Tuesday 9/27/22
323 kj
Tuesday 9/27/22
45 min Power Zone Endurance Ride
Matt Wilpers
297 kj
Thursday 8/4/22
348 kj
Sunday 12/20/20
45 min Power Zone Ride
Matt Wilpers
321 kj
Friday 7/30/21
332 kj
Wednesday 10/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
282 kj
Wednesday 1/27/21
339 kj
Saturday 10/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
428 kj
Saturday 5/15/21
443 kj
Saturday 5/15/21
20 min Peloton All-Star Ride
Robin Arzón
178 kj
Saturday 5/30/20
203 kj
Sunday 5/31/20