Shake and Bake
Workouts
Friday 8/26/22 @ 10:6 AM
✅
537kj
83rpm
50%
21mph
Wednesday 8/17/22 @ 7:11 PM
kj
rpm
%
0mph
Friday 1/28/22 @ 10:49 AM
✅
522kj
87rpm
48%
21mph
Thursday 4/7/22 @ 2:38 PM
351kj
94rpm
38%
18mph
Sunday 5/9/21 @ 2:56 PM
✅
560kj
81rpm
52%
22mph
Tuesday 5/11/21 @ 1:38 AM
308kj
78rpm
42%
17mph
Saturday 1/9/21 @ 12:55 PM
✅
687kj
83rpm
49%
21mph
Saturday 1/9/21 @ 1:1 PM
232kj
94rpm
28%
13mph
Saturday 12/26/20 @ 4:12 PM
✅
349kj
81rpm
51%
21mph
Friday 12/25/20 @ 3:51 PM
263kj
81rpm
45%
19mph
Friday 12/13/19 @ 4:6 PM
✅
712kj
85rpm
49%
21mph
Saturday 5/2/20 @ 12:50 AM
453kj
83rpm
40%
17mph
Sunday 5/12/19 @ 2:31 PM
✅
541kj
81rpm
52%
21mph
Friday 11/29/19 @ 5:57 PM
358kj
79rpm
43%
18mph
Sunday 7/21/19 @ 11:56 AM
✅
562kj
87rpm
50%
22mph
Tuesday 10/29/19 @ 12:49 PM
380kj
88rpm
41%
18mph
Thursday 9/12/19 @ 9:49 AM
✅
497kj
90rpm
46%
21mph
Thursday 9/26/19 @ 3:19 PM
351kj
86rpm
40%
18mph
Friday 12/7/18 @ 11:0 AM
✅
410kj
82rpm
45%
19mph
Friday 12/7/18 @ 12:7 AM
267kj
85rpm
37%
16mph
Workouts
351
kj
Thursday 4/7/22
308
kj
Tuesday 5/11/21
232
kj
Saturday 1/9/21
263
kj
Friday 12/25/20
380
kj
Tuesday 10/29/19
351
kj
Thursday 9/26/19