Shake and Bake
Workouts
Thursday 10/7/21 @ 3:27 PM
✅
578kj
85rpm
51%
22mph
Tuesday 4/27/21 @ 3:49 PM
510kj
86rpm
47%
21mph
Tuesday 4/19/22 @ 3:6 PM
✅
548kj
84rpm
49%
21mph
Thursday 5/13/21 @ 3:17 PM
521kj
84rpm
48%
21mph
Thursday 1/12/23 @ 11:6 PM
✅
522kj
85rpm
47%
21mph
Tuesday 2/14/23 @ 8:3 PM
459kj
88rpm
44%
20mph
Wednesday 9/28/22 @ 11:57 PM
300kj
85rpm
40%
17mph
Saturday 5/30/20 @ 3:28 PM
✅
315kj
81rpm
46%
19mph
Tuesday 1/11/22 @ 10:40 PM
✅
553kj
81rpm
51%
21mph
Wednesday 6/15/22 @ 10:15 PM
470kj
85rpm
46%
20mph
Saturday 11/13/21 @ 2:50 PM
461kj
79rpm
38%
16mph
Friday 8/20/21 @ 4:42 PM
✅
478kj
70rpm
45%
17mph
Tuesday 1/28/20 @ 11:14 PM
✅
738kj
74rpm
55%
21mph
Wednesday 1/29/20 @ 5:30 PM
579kj
81rpm
47%
19mph
Monday 8/26/19 @ 1:31 PM
✅
563kj
87rpm
49%
22mph
Tuesday 8/27/19 @ 3:17 AM
430kj
86rpm
44%
19mph
Friday 3/23/18 @ 1:20 PM
474kj
90rpm
44%
20mph
Tuesday 4/16/19 @ 2:52 PM
✅
687kj
81rpm
52%
22mph
Friday 1/25/19 @ 10:33 PM
714kj
82rpm
51%
21mph
Sunday 1/27/19 @ 4:34 AM
✅
804kj
80rpm
54%
22mph
Workouts
510
kj
Tuesday 4/27/21
459
kj
Tuesday 2/14/23
300
kj
Wednesday 9/28/22
470
kj
Wednesday 6/15/22
461
kj
Saturday 11/13/21
579
kj
Wednesday 1/29/20
430
kj
Tuesday 8/27/19
714
kj
Friday 1/25/19