Shake and Bake
Workouts
Thursday 2/6/20 @ 11:40 PM
✅
530kj
80rpm
51%
21mph
Wednesday 2/5/20 @ 4:14 PM
362kj
80rpm
42%
18mph
Sunday 9/10/23 @ 8:12 PM
✅
292kj
78rpm
47%
19mph
Tuesday 9/12/23 @ 3:1 PM
210kj
86rpm
39%
17mph
Friday 10/8/21 @ 5:58 PM
✅
946kj
95rpm
46%
22mph
Friday 10/15/21 @ 4:3 PM
555kj
80rpm
42%
18mph
Thursday 12/17/20 @ 11:5 PM
✅
492kj
81rpm
49%
20mph
Friday 12/18/20 @ 6:58 PM
360kj
79rpm
44%
18mph
Tuesday 10/6/20 @ 10:16 PM
✅
532kj
84rpm
49%
21mph
Tuesday 10/20/20 @ 3:46 PM
323kj
80rpm
41%
17mph
Sunday 2/3/19 @ 7:7 PM
✅
597kj
85rpm
51%
22mph
Tuesday 6/25/19 @ 3:40 PM
380kj
81rpm
44%
18mph
Thursday 2/14/19 @ 11:53 PM
✅
554kj
80rpm
52%
21mph
Tuesday 2/12/19 @ 5:22 PM
348kj
79rpm
44%
18mph
Sunday 1/20/19 @ 4:1 PM
✅
744kj
86rpm
50%
22mph
Sunday 1/20/19 @ 3:56 PM
463kj
77rpm
44%
18mph
Saturday 11/24/18 @ 6:28 PM
✅
452kj
81rpm
47%
19mph
Friday 11/23/18 @ 7:54 PM
366kj
84rpm
42%
18mph
Wednesday 10/17/18 @ 12:29 PM
✅
489kj
84rpm
48%
20mph
Wednesday 10/17/18 @ 4:32 PM
363kj
84rpm
42%
18mph
Workouts
210
kj
Tuesday 9/12/23
555
kj
Friday 10/15/21
360
kj
Friday 12/18/20
323
kj
Tuesday 10/20/20
463
kj
Sunday 1/20/19
363
kj
Wednesday 10/17/18