Shake and Bake
Workouts
Saturday 1/13/24 @ 7:55 PM
361kj
81rpm
37%
16mph
Wednesday 12/23/20 @ 11:24 PM
✅
668kj
87rpm
47%
21mph
Wednesday 8/4/21 @ 12:21 AM
325kj
81rpm
40%
17mph
Thursday 7/1/21 @ 2:4 AM
✅
541kj
87rpm
48%
21mph
Monday 1/3/22 @ 1:19 AM
306kj
81rpm
42%
17mph
Tuesday 1/4/22 @ 12:6 AM
✅
467kj
86rpm
45%
20mph
Friday 2/19/21 @ 12:54 AM
470kj
80rpm
37%
18mph
Sunday 9/29/19 @ 11:8 PM
✅
786kj
94rpm
47%
22mph
Friday 3/27/20 @ 12:38 AM
202kj
90rpm
37%
17mph
Tuesday 9/8/20 @ 12:24 AM
✅
359kj
95rpm
46%
21mph
Wednesday 4/15/20 @ 12:0 AM
324kj
82rpm
40%
17mph
Wednesday 4/15/20 @ 12:33 AM
✅
543kj
95rpm
45%
21mph
Tuesday 1/28/20 @ 12:36 AM
329kj
78rpm
41%
17mph
Sunday 1/26/20 @ 1:48 AM
✅
533kj
94rpm
45%
21mph
Saturday 2/23/19 @ 11:41 PM
652kj
73rpm
44%
17mph
Saturday 2/23/19 @ 8:37 PM
✅
1045kj
86rpm
48%
21mph
Friday 1/25/19 @ 1:53 AM
324kj
75rpm
43%
17mph
Saturday 1/26/19 @ 2:25 PM
✅
531kj
86rpm
48%
21mph
Wednesday 5/9/18 @ 3:56 AM
320kj
87rpm
36%
16mph
Wednesday 4/12/17 @ 11:18 PM
✅
440kj
87rpm
38%
18mph
Workouts
361
kj
Saturday 1/13/24
306
kj
Monday 1/3/22
202
kj
Friday 3/27/20
324
kj
Wednesday 4/15/20
652
kj
Saturday 2/23/19
320
kj
Wednesday 5/9/18