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Shake and Bake
bear_boom
SF Bay Area #pzp 🦒
29
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
391 🔥
Beat bear_boom
Workouts
Previous Workouts
Next Workouts
Thursday 1/11/24 @ 2:6 AM
266
kj
83
rpm
36
%
16
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
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Saturday 1/6/24 @ 3:51 PM
✅
410
kj
95
rpm
40
%
19
mph
Sunday 5/1/22 @ 10:48 PM
609
kj
77
rpm
41
%
17
mph
90 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 4/30/22 @ 2:20 PM
✅
689
kj
95
rpm
38
%
18
mph
Saturday 6/10/23 @ 12:55 AM
200
kj
85
rpm
36
%
16
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Saturday 10/19/19 @ 2:53 PM
✅
286
kj
96
rpm
40
%
19
mph
Friday 8/14/20 @ 2:20 AM
152
kj
73
rpm
38
%
15
mph
30 min Prince Ride
Ally & Emma
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Saturday 1/9/21 @ 1:57 PM
✅
242
kj
92
rpm
40
%
18
mph
Friday 5/1/20 @ 12:13 AM
397
kj
80
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 6/29/19 @ 4:38 PM
✅
574
kj
90
rpm
43
%
19
mph
Saturday 2/1/20 @ 1:24 AM
297
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 1/29/20 @ 6:7 PM
✅
377
kj
82
rpm
44
%
18
mph
Saturday 10/12/19 @ 4:31 PM
208
kj
83
rpm
47
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 7/26/19 @ 4:59 PM
✅
254
kj
84
rpm
51
%
22
mph
Saturday 4/27/19 @ 6:17 PM
31
kj
68
rpm
33
%
12
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 6/25/19 @ 9:59 PM
✅
49
kj
79
rpm
36
%
15
mph
Saturday 9/29/18 @ 10:27 PM
✅
216
kj
86
rpm
46
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Wednesday 5/30/18 @ 5:28 PM
158
kj
79
rpm
44
%
18
mph
Sunday 9/16/18 @ 5:1 PM
✅
407
kj
78
rpm
40
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/12/18 @ 10:32 PM
378
kj
81
rpm
40
%
16
mph
Previous Workouts
Next Workouts
bear_boom
SF Bay Area #pzp 🦒
29
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
391 🔥
Beat bear_boom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
266
kj
Thursday 1/11/24
✅
410
kj
Saturday 1/6/24
90 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
609
kj
Sunday 5/1/22
✅
689
kj
Saturday 4/30/22
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
200
kj
Saturday 6/10/23
✅
286
kj
Saturday 10/19/19
30 min Prince Ride
Ally & Emma
View Class
Share
152
kj
Friday 8/14/20
✅
242
kj
Saturday 1/9/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
397
kj
Friday 5/1/20
✅
574
kj
Saturday 6/29/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
297
kj
Saturday 2/1/20
✅
377
kj
Wednesday 1/29/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
208
kj
Saturday 10/12/19
✅
254
kj
Friday 7/26/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
31
kj
Saturday 4/27/19
✅
49
kj
Tuesday 6/25/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
216
kj
Saturday 9/29/18
158
kj
Wednesday 5/30/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
407
kj
Sunday 9/16/18
378
kj
Wednesday 9/12/18
Previous Workouts
Next Workouts