Shake and Bake
Workouts
Saturday 2/13/21 @ 1:1 AM
313kj
83rpm
34%
17mph
Friday 2/2/24 @ 11:8 PM
✅
624kj
89rpm
50%
23mph
Tuesday 4/12/22 @ 12:37 AM
295kj
86rpm
41%
16mph
Monday 4/11/22 @ 4:23 PM
✅
592kj
86rpm
50%
22mph
Monday 1/3/22 @ 1:19 AM
306kj
81rpm
42%
17mph
Monday 1/3/22 @ 5:40 PM
✅
601kj
88rpm
50%
22mph
Wednesday 9/22/21 @ 9:15 PM
266kj
78rpm
38%
16mph
Wednesday 4/21/21 @ 10:13 PM
✅
602kj
88rpm
50%
22mph
Friday 2/19/21 @ 12:54 AM
470kj
80rpm
37%
18mph
Tuesday 2/4/20 @ 1:31 PM
✅
813kj
86rpm
51%
22mph
Wednesday 4/15/20 @ 12:0 AM
324kj
82rpm
40%
17mph
Tuesday 4/14/20 @ 11:31 AM
✅
658kj
84rpm
53%
23mph
Tuesday 1/28/20 @ 12:36 AM
329kj
78rpm
41%
17mph
Wednesday 1/29/20 @ 12:17 PM
✅
574kj
89rpm
48%
21mph
Tuesday 4/2/19 @ 2:34 AM
394kj
81rpm
39%
16mph
Thursday 3/28/19 @ 11:39 PM
✅
814kj
84rpm
52%
22mph
Saturday 2/23/19 @ 11:41 PM
652kj
73rpm
44%
17mph
Sunday 2/24/19 @ 5:56 PM
✅
1067kj
82rpm
50%
21mph
Friday 1/25/19 @ 1:53 AM
324kj
75rpm
43%
17mph
Thursday 1/24/19 @ 12:8 PM
✅
518kj
80rpm
50%
21mph
Workouts
313
kj
Saturday 2/13/21
306
kj
Monday 1/3/22
266
kj
Wednesday 9/22/21
652
kj
Saturday 2/23/19